Easy Paleo Baba Ghanoush Dip – I used to love hummus but the problem with that appetizer is that is it full of starch and hard to digest beans. I have written about the problem with beans here. Most store bought hummus is full of unsafe genetically modified canola oil or soybean oil, which I…
Homemade Healing Blueberry Gelatin
Homemade Healing Blueberry Gelatin I have been messing around with gelatin a lot. It is my new hobby besides mainlining broth. I used to eat a million sugar free Jello pudding back in the day when I was on Weight Watchers. They were good but then my health went down hill. Wonder why? Asparatame, msg….
Nutrition for Children: It Doesn’t Come In a Box
This is a guest post from my assistant and intern Coco Noel. I am showing her the ropes of real food nutrition to keep her from going down the tofu trail like I did when I was in school! Coco Noel is obsessed with all things related to uncovering the truth in nutrition and wellness….