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How to Make Ghee In The Crock-Pot

July 9, 2012 By Caitlin Weeks

How to Make Ghee In The Crock-Pot – Education Moment: I never used much ghee before because it is pretty pricey at over $10 for a 13 oz jar and that seemed out of my budget. Grass Fed Butter, which is used to make ghee, is rich in vitamin A and D but it also… 

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Filed Under: Crock Pot, Fats, oils Tagged With: clarified butter, Crock Pot, dairy free, easy recipe, ghee, grass fed butter, slow cooker

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Grandma’s Paleo Sweet Potato Oven Pancake

June 25, 2012 By Caitlin Weeks

My grandma who is 90 and very healthy gave me this recipe which she makes all the time. I had it at her house and I could not stop eating it which is why I don’t bake or make sweet things at home. I guess I will have to just wait until I go to… 

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Filed Under: Breakfast, Desserts Tagged With: dairy free, gluten free, grain free, Paleo, pancake, pumpkin, sweet potato

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Presto! Easy Paleo Chicken Pesto

September 21, 2011 By Caitlin Weeks

Easy Paleo Chicken Pesto

Easy Paleo Chicken Pesto – I was recently at my Grandma’s house in South Carolina and she had a garden full of fresh Basil.  I got inspired to make this fresh paleo pesto recipe. I used to think pesto was really difficult and that only chef’s knew how to make it. But after trying it a… 

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Filed Under: Chicken Tagged With: basil, dairy free, gaps legal, Italian, Low Carb, paleo pesto, pesto

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Grass Fed Beef Short Ribs and Low Carb BBQ Sauce

March 27, 2011 By Caitlin Weeks

Grass Fed Beef Short Ribs and Low Carb BBQ Sauce – Grass Fed Beef Short Ribs and Low Carb BBQ Sauce Ingredients: 2 lbs grass fed short ribs 1 chopped organic onion 1 organic carrot 4 stalks celery 3 cloves of garlic 6 sprigs of thyme pepper to taste sea salt to taste 3 bay… 

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Filed Under: Beef, Entrees, Sauces Tagged With: dairy free, egg free, gluten free, grain free, Grass Fed Beef, paleo beef, short ribs

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Mock Mashed Potato Recipe

February 9, 2011 By Caitlin Weeks

Mock Mashed Potato Recipe – Mock Mashed Potato Recipe Ingredients: 2 large organic turnips (Optional) 1 head organic cauliflower Fresh sage Sea salt (to taste) Fresh ground pepper (to taste) 1/2 cup Coconut Milk OR 3 Tbsp grass fed butter 1/4 cup fresh chopped chives or parsley Directions: Peel and boil turnips until soft. Steam… 

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Filed Under: Holiday Recipes, vegetables, vegetarian Tagged With: dairy free, healthy mashed potatoes, Low Carb, Paleo, vegan, vegetarian

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Low Carb, Keto Green Bean Casserole (Egg Free, Grain Free, Dairy Free)

November 22, 2010 By Caitlin Weeks

Keto Green Bean Casserole –  Low Carb Keto Green Bean Casserole This paleo low carb and keto green bean casserole recipe is good for people who are have a sensitivity to gluten, dairy and carbohydrates. Always use the highest quality organic ingredients you can find. I made it several times for holiday parties and it… 

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Filed Under: autoimmune paleo, Holiday Recipes, vegetables Tagged With: AIP, dairy free, egg free, gluten free, Organic, Paleo, paleo green bean casserole, vegetarian

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