How To Regain Your Health After Hashimoto’s And Hypothyroidism


My Good Friend Vanessa kindly let me share my story about Hashimoto’s on her blog: Healthy Living How To You may be wondering how to regain health after Hashimoto’s or Hypothyroidism and it is possible to find a great deal of rejuvenation and piece of mind. I am not talking about a cure but a […]

Angela’s Story of Finding Hope with Hashimoto’s and weight loss


Angela’s Story of Finding Hope with Hashimoto’s and weight loss – I was recently thrilled when I received a reader story about her triumph over Hashimoto’s Thyroiditis. This is not only about how she lost weight but about how she kept hope alive through it all. I got choked up reading all the drama that […]

Podcast #5: Dr. Justin Marchegiani: Thyroid and Hashimoto’s Expert Answers Your Questions

Listen here: Your browser does not support the audio element. Podcast Powered By Podbean Or listen on I- tunes here Show Notes: Announcements: Caitlin just back from Algeria and France visiting her husbands family Mary re-doing blog and making a e-book New on Our Blogs: Caitlin:Tips for Spring Allergies  Mary: Raw Cashew Cream Special Guest: […]

5 Things Your Doctor Won’t Tell You About Your Thyroid

5 Common Thyroid Questions

Do you know 5 things your doctor won’t tell you about thyroid? This is a guest post from Dr. Justin Marchegiani who is a cutting edge functional medicine practitioner in the Bay Area. He deals with many issues relating to thyroid dysfunction on daily basis. He specializes in looking for the root cause of health […]

Dr. Drew Hassles Jennifer Esposito About Her Celiac Disease

Celiac Diagnosis

  I have recently become a huge fan of Jennifer Esposito after watching Samantha Who on Netflix. It is a hilarious show also featuring Melissa McCarthy and Christina Applegate, who loses her memory after a car accident. I later found out that Jennifer Esposito has Celiac disease and was being hassled by CBS for not […]

Mad Women: Understanding Betty’s Thyroid Issues

Mad Women: Understanding Betty's Thyroid Issues

Mad Women: Understanding Betty’s Thyroid Issues – I am major fan of Mad Men and I was intrigued when Betty had a thyroid lump in Episode 3 of Season 5. Betty is Don’s ex -wife who has gained some major pounds since season 4 and it is revealed that she has thyroid problem. I want […]

Get Ready for College:12 Ways to Beat the Freshman 15

12 Ways to Beat the Freshman 15

12 Ways to Beat the Freshman 15 – I was honored to guest blog at about ways to beat the Freshman 15. I wanted to write this blog to help young students avoid metabolism-damaging mistakes I made. I hope this entry helps others avoid the thyroid problems linked to repetitive yo-yo dieting, blood sugar imbalances, […]

One Month Without My Scale

One Month Without My Scale

 One Month Without My Scale  – Confession Time: I am embarrassed to tell you this because I am supposed to be more evolved (lol…paleo joke)  but I usually weigh myself every few days (if not everyday). My husband went out of town for a trip and before he left he hid my scale from me […]