How To Regain Your Health After Hashimoto’s And Hypothyroidism


My Good Friend Vanessa kindly let me share my story about Hashimoto’s on her blog: Healthy Living How To You may be wondering how to regain health after Hashimoto’s or Hypothyroidism and it is possible to find a great deal of rejuvenation and piece of mind. I am not talking about a cure but a […]

Angela’s Story of Finding Hope with Hashimoto’s: Her tale of thyroid woes and weight loss


I was recently thrilled when I received a reader story about her triumph over Hashimoto’s Thyroiditis. This is not only about how she lost weight but about how she kept hope alive through it all. I got choked up reading all the drama that Angela went through to finally get a diagnosis. I also can […]

Podcast #5: Dr. Justin Marchegiani: Thyroid and Hashimoto’s Expert Answers Your Questions

Listen here: Your browser does not support the audio element. Podcast Powered By Podbean Or listen on I- tunes here Show Notes: Announcements: Caitlin just back from Algeria and France visiting her husbands family Mary re-doing blog and making a e-book New on Our Blogs: Caitlin:Tips for Spring Allergies  Mary: Raw Cashew Cream Special Guest: […]

Answers to 5 Common Thyroid Questions

5 Common Thyroid Questions

Do you know 5 things your doctor won’t tell you about thyroid? This is a guest post from Dr. Justin Marchegiani who is a cutting edge functional medicine practitioner in the Bay Area. He deals with many issues relating to thyroid dysfunction on daily basis. He specializes in looking for the root cause of health […]

Dr. Drew Hassles Jennifer Esposito About Her Celiac Disease

Celiac Diagnosis

  I have recently become a huge fan of Jennifer Esposito after watching Samantha Who on Netflix. It is a hilarious show also featuring Melissa McCarthy and Christina Applegate, who loses her memory after a car accident. I later found out that Jennifer Esposito has Celiac disease and was being hassled by CBS for not […]

Get Moving: 6 Ways to Alleviate Constipation

  Most of my clients who come to me are constipated and they don’t even know it. We should be moving 12 inches of poop to have a healthy colon and proper digestion. If you are not eliminating a good amount of waste daily you may want to investigate because constipation over time can be […]

One Month Without My Scale

 Confession Time: I am embarrassed to tell you this because I am supposed to be more evolved (lol…paleo joke)  but I usually weigh myself every few days (if not everyday). My husband went out of town for a trip and before he left he hid my scale from me at my request. I thought it […]