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Mad Women: Understanding Betty’s Thyroid Issues

September 28, 2012 By Caitlin Weeks

Mad Women: Understanding Betty’s Thyroid Issues – I am major fan of Mad Men and I was intrigued when Betty had a thyroid lump in Episode 3 of Season 5. Betty is Don’s ex -wife who has gained some major pounds since season 4 and it is revealed that she has thyroid problem. I want… 

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Filed Under: healthy, Thyroid, weight loss Tagged With: adrenals, blood sugar, cancer, Constipation, Hashimoto's, soy, thyroid

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Think Again About Your Protein Bar

June 21, 2012 By Caitlin Weeks

Think Again About Your Protein Bar

Think Again About Your Protein Bar –   INGREDIENTS: PROTEIN BLEND (WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, CALCIUM CASEINATE), GLYCERIN, COATING (MALTITOL, PALM KERNEL OIL, COCOA POWDER, MILK FAT, SOY LECITHIN, VANILLA EXTRACT), MALTITOL, COCOA SOY CRISPS (SOY PROTEIN ISOLATE, COCOA, TAPIOCA STARCH), COCOA POWDER, GROUND PEANUTS, WATER, CANOLA OIL, NATURAL FLAVORS, SOY LECITHIN. CONTAINS:… 

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Filed Under: Nutrition Articles, Snacks Tagged With: Energy Bar, Processed Food, Protien Bar, soy, Think Thin Bar, whey protien isolate

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10 Reasons I Am Sour on Soy

December 8, 2011 By Caitlin Weeks

There are 10 health reasons to avoid soy foods and I am excited to share them with you. Soy products have flooded the market since the vegetarian craze of the 1970’s. It has been touted as a way to save the earth and our own health. I believed this hype and and dove head first… 

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Filed Under: Nutrition Articles, popular posts Tagged With: fermented, low fat, soy, soy-free, soybean, thyroid, vegan, vegetarian

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No Soy Stir Fry (paleo and gluten free)

September 21, 2011 By Caitlin Weeks

A good stir fry is one of those things that everyone enjoys. One problem is that in Asian restaurants there is soy sauce on almost everything. Soy sauce is full of the common allergen gluten because it is made from wheat. Tamari is a wheat free option but it is made from soy, another thyroid… 

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Filed Under: Seafood Tagged With: gluten free, grain free, no soy, shrimp, soy, soy sauce substitute

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