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IBS, Gas, Bloating, Constipation, Diarrhea, Chrohn’s, Colitis, Common Paleo Mistakes and more with Steve Wright from SCD Lifestyle

June 21, 2013 By Caitlin Weeks

  IBS, Gas, Bloating, Constipation, Diarrhea, Chrohn’s, Colitis, Common Paleo Mistakes – Podcast Powered By Podbean Listen On Podbean: Itunes here Show Notes: Welcome to the Healthnuts PodCast with certified holistic nutrition consultants Mary Vance & Caitlin Weeks. Our goal is to dispel mainstream nutrition myths and bring you the best in holistic health &… 

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Filed Under: podcasts Tagged With: Bloating, Chrohn's, Colitis, Constipation, Diarrhea, Gas, ibs, paleo mistakes

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Mad Women: Understanding Betty’s Thyroid Issues

September 28, 2012 By Caitlin Weeks

Mad Women: Understanding Betty’s Thyroid Issues – I am major fan of Mad Men and I was intrigued when Betty had a thyroid lump in Episode 3 of Season 5. Betty is Don’s ex -wife who has gained some major pounds since season 4 and it is revealed that she has thyroid problem. I want… 

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Filed Under: healthy, Thyroid, weight loss Tagged With: adrenals, blood sugar, cancer, Constipation, Hashimoto's, soy, thyroid

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6 Ways to Alleviate Constipation

September 10, 2012 By Caitlin Weeks

  6 Ways to Alleviate Constipation Most of my clients who come to me are constipated and they don’t even know it. We should be moving 12 inches of poop to have a healthy colon and proper digestion. If you are not eliminating a good amount of waste daily you may want to investigate because… 

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Filed Under: Natural Remedies, Nutrition Articles Tagged With: Constipation, low energy, sauerkraut, transit time, weight loss

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Easy Recipe for Probiotic Rich Raw Sauerkraut

November 29, 2011 By Caitlin Weeks

Easy Recipe for Probiotic Rich Raw Sauerkraut – Easy Recipe for Probiotic Rich Raw Sauerkraut Recently I attended a raw sauerkraut class at my friends house. She is an expert on making raw kraut. I was so surprised at how easy it was. I have since made two yummy batches at home. You don’t need… 

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Filed Under: Fermentation Tagged With: Constipation, digestion, fermented food, probiotic, raw, sauerkraut

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