Grass Fed Girl

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Paleo, Low Fodmap, AIP Carrot and Ginger Salad

January 17, 2015 By Caitlin Weeks

I made this salad in the summer time but it is perfect for all year. It has an Asian flavor that is a nice change of pace from the everyday. It combines sweet and salty flavors to make a colorful salad that will go well with chicken or beef dishes. It is great for the… 

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Filed Under: Side Items Tagged With: ibs, low fodmap

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Top 5 Ways to Heal Your Leaky Gut

February 9, 2014 By Caitlin Weeks

Top 5 Ways to Heal Your Leaky Gut

  From Grass Fed Girl: This is a guest post from my friend Rachel who I went to nutrition school with. I have been healing my leaky gut for several years after my Hashitmoto’s diagnosis. I have worked with many holistic doctors doing various dietary and supplemental protocols like the ideas listed below. When someone… 

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Filed Under: digestion, popular posts Tagged With: anti-inflammatory, Bloating, digestion, Gas, ibs, leaky gut

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Health Jumpstart Giveaway and Review of Digestive Health with Real Food and 30 Day Guide to Paleo Cooking

August 6, 2013 By Caitlin Weeks

Review and Giveaway of Digestive Health with Real Food and 30 Day Guide to Paleo Cooking – Review and Giveaway of Digestive Health with Real Food and 30 Day Guide to Paleo Cooking! Book Review: Digestive Health with Real Food Thorough does not begin to describe this tomb of information. I have known Aglaee Jacob… 

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Filed Under: Book Review, Giveaway's Tagged With: 30 day challenge, Gaps, grass fed, ibd, ibs, Low Carb, Paleo, scd, supplements

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Against All Grain and Beyond Bacon Paleo Cookbook Giveaway and Review

July 26, 2013 By Caitlin Weeks

Against All Grain and Beyond Bacon Paleo Cookbook Giveaway and Review –  Against All Grain and Beyond Bacon Paleo Cookbook Giveaway and Review Against All Grain Review: There are no words to describe this book by Danielle Walker, of the crazy popular Against All grain Blog who is a busy wife and mom from Northern… 

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Filed Under: Giveaway's Tagged With: add, ADD/ADHD, adhd, ashtma, bacon, grain free, Grass Fed Beef, ibs, Low Carb, Paleo, pastured pork, weight loss

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IBS, Gas, Bloating, Constipation, Diarrhea, Chrohn’s, Colitis, Common Paleo Mistakes and more with Steve Wright from SCD Lifestyle

June 21, 2013 By Caitlin Weeks

  IBS, Gas, Bloating, Constipation, Diarrhea, Chrohn’s, Colitis, Common Paleo Mistakes – Podcast Powered By Podbean Listen On Podbean: Itunes here Show Notes: Welcome to the Healthnuts PodCast with certified holistic nutrition consultants Mary Vance & Caitlin Weeks. Our goal is to dispel mainstream nutrition myths and bring you the best in holistic health &… 

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Filed Under: podcasts Tagged With: Bloating, Chrohn's, Colitis, Constipation, Diarrhea, Gas, ibs, paleo mistakes

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Calming Passion Tea Cooler

June 3, 2013 By Caitlin Weeks

calming passion tea cooler

Calming Passion Tea Cooler –  I made this tea for my little sister on a recent visit home. We sat on the deck in the Memorial day sun with our feet up. I just threw some herbal teas together from the cabinet and it turned into this relaxing cooler that is perfect for summer. Benefits… 

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Filed Under: Beverages Tagged With: cramps, heartburn, high blood pressure, ibs

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How Angela healed her digestive issues with Paleo diet

October 31, 2012 By Caitlin Weeks

From GFG: How Angela healed her digestive issues with Paleo diet – I received this story from a reader who is passionate about helping others after healing herself. I thought many of you may identify with her story. Angela’s Story: How Angela healed her digestive issues with Paleo diet My life changed at the age… 

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Filed Under: success stories Tagged With: candida, Gaps, healing, ibs, Low Carb, Paleo, success story

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