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Which thyroid tests to ask for at the doctor?

October 27, 2020 By Caitlin Weeks

Are you wondering which thyroid tests to ask for at the doctor? Thyroid disorders are very often under diagnosed or misdiagnosed. Many patients with normal lab results still have thyroid symptoms. One of the biggest mistakes people make while diagnosing or trying to treat any thyroid condition is not ordering a complete thyroid test. That is… 

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Filed Under: Thyroid

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3 Ways to Lose Weight with Hypothyroidism

June 22, 2017 By Caitlin Weeks

How to Lose Weight with Hypothyroidism People always ask me about ways to lose weight with Hashimoto’s thyroiditis (hypothyroidism) and it can be a challenge but when these 3 factors are dialed-in the scale will start to shift.  Few things are more discouraging than going to the gym 5 days per week and gaining weight…. 

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Filed Under: Thyroid

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Free Holistic Hypothyroid Help E-course

November 2, 2016 By Caitlin Weeks

Have you been feeling fat, frazzled and fuzzy? Do you want to learn more about thyroid health? How to eat optimally for thyroid function. Do you want to know why what you may have learned about being healthy is wrong? Get the cutting edge info in this course you are better prepared to visit your doctor as an… 

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Filed Under: Thyroid

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Top Healthy Foods for Hypothyroidism Support

January 2, 2016 By Caitlin Weeks

Just as certain foods can provoke thyroid problems, certain foods can provide thyroid support. Paleo is actually a prefect lifestyle for supporting the thyroid because it removes the inflammatory foods that can create a cycle of stress on the digestive system, which is where many experts believe is the starting point for an immune breakdown…. 

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Filed Under: Thyroid

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7 Things I Learned on My Thyroid Disease Journey

December 23, 2015 By Caitlin Weeks

  This is a guest post I wrote for Thyroid Nation.com: My parents divorced when I was 3 years old and my coping mechanism was turning to food. By 6 years old I was pretty chunky and was going to Weight Watchers with my stepmom. I was a yo-yo dieter in high school living on… 

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Filed Under: Thyroid

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Thyroid Nation Interview About My Hashitmoto’s Healing Journey

December 21, 2015 By Caitlin Weeks

Thyroid Nation Interview About My Hashitmoto’s Healing Journey I was honored to be on the thyroid Nation podcast sharing about my journey and what I have learned since being diagnosed with Hashimoto’s. We had some technical difficulty because the host was calling in from internationally but hopefully you can get through it because the end… 

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Filed Under: Thyroid

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10 Habits that Contributed to My Hypothyroidism

May 4, 2014 By Caitlin Weeks

10 Habits that Contributed to My Hypothyroidism – When I look back I can easily think of 10 habits that contributed to my hypothyroidism. I had a major thyroid/ adrenal meltdown in 2009 soon after I turned 30.  I am still struggling to recover with diet and lifestyle modifications. It is a deep hole I… 

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Filed Under: Thyroid Tagged With: gluten free, Hashimoto's, Low Carb, Paleo, thyroid

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How To Regain Your Health After Hashimoto’s And Hypothyroidism

January 20, 2014 By Caitlin Weeks

My Good Friend Vanessa kindly let me share my story about Hashimoto’s on her blog: Healthy Living How To You may be wondering how to regain health after Hashimoto’s or Hypothyroidism and it is possible to find a great deal of rejuvenation and piece of mind. I am not talking about a cure but a… 

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Filed Under: Thyroid Tagged With: anti-inflammatory, gluten free, grain free, grass fed, Hashimoto's, Low Carb, Paleo, weight loss

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Angela’s Story of Finding Hope with Hashimoto’s and weight loss

July 10, 2013 By Caitlin Weeks

Angela’s Story of Finding Hope with Hashimoto’s and weight loss – I was recently thrilled when I received a reader story about her triumph over Hashimoto’s Thyroiditis. This is not only about how she lost weight but about how she kept hope alive through it all. I got choked up reading all the drama that… 

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Filed Under: Nutrition Articles, Thyroid Tagged With: Hashimoto's, low thyroid, thyroid

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Thyroid and Hashimoto’s Expert Answers Your Questions with Dr. Justin Marchegiani

May 2, 2013 By Caitlin Weeks

Thyroid and Hashimoto's Expert Answers Your Questions

Dr. Justin Marchegiani: Thyroid and Hashimoto’s Expert Answers Your Questions – Dr. Justin Marchegiani: Thyroid and Hashimoto’s Expert Answers Your Questions Listen here: Your browser does not support the audio element. Podcast Powered By Podbean Or listen on I- tunes here   Show Notes:   Announcements: Caitlin just back from Algeria and France visiting her husbands family… 

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Filed Under: podcasts, Thyroid Tagged With: birth control pill, environmental toxins, estrogen, Hashimoto's, hormones, hypo-thyroid, iodine, parasites, thyroid, toxins, weight loss stalls

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5 Things Your Doctor Won’t Tell You About Your Thyroid

January 18, 2013 By Caitlin Weeks

5 Things Your Doctor Won’t Tell You About Your Thyroid

Do you know 5 things your doctor won’t tell you about thyroid? This is a guest post from Dr. Justin Marchegiani who is a cutting edge functional medicine practitioner in the Bay Area. He deals with many issues relating to thyroid dysfunction on daily basis. He specializes in looking for the root cause of health… 

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Filed Under: Nutrition Articles, Thyroid Tagged With: adrenal health, fatigue, graves disease, hypo-thyroid, low thyroid, stress, weight gain

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Dr. Drew Hassles Jennifer Esposito About Her Celiac Disease

December 14, 2012 By Caitlin Weeks

Celiac Diagnosis

  I have recently become a huge fan of Jennifer Esposito after watching Samantha Who on Netflix. It is a hilarious show also featuring Melissa McCarthy and Christina Applegate, who loses her memory after a car accident. I later found out that Jennifer Esposito has Celiac disease and was being hassled by CBS for not… 

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Filed Under: Nutrition Articles, Thyroid Tagged With: celiac disease, gluten sensitivity, Hashimoto's, Hollywood

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Mad Women: Understanding Betty’s Thyroid Issues

September 28, 2012 By Caitlin Weeks

Mad Women: Understanding Betty’s Thyroid Issues – I am major fan of Mad Men and I was intrigued when Betty had a thyroid lump in Episode 3 of Season 5. Betty is Don’s ex -wife who has gained some major pounds since season 4 and it is revealed that she has thyroid problem. I want… 

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Filed Under: healthy, Thyroid, weight loss Tagged With: adrenals, blood sugar, cancer, Constipation, Hashimoto's, soy, thyroid

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Get Ready for College:12 Ways to Beat the Freshman 15

September 1, 2012 By Caitlin Weeks

12 Ways to Beat the Freshman 15 – I was honored to guest blog at Carbsmart.com about ways to beat the Freshman 15. I wanted to write this blog to help young students avoid metabolism-damaging mistakes I made. I hope this entry helps others avoid the thyroid problems linked to repetitive yo-yo dieting, blood sugar imbalances,… 

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Filed Under: Breakfast, fitness, Low Carb, Snacks, Thyroid, weight loss Tagged With: college, freshman 15, Low Carb, Paleo

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One Month Without My Scale

July 3, 2012 By Caitlin Weeks

 One Month Without My Scale  – Confession Time: I am embarrassed to tell you this because I am supposed to be more evolved (lol…paleo joke)  but I usually weigh myself every few days (if not everyday). My husband went out of town for a trip and before he left he hid my scale from me… 

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Filed Under: Thyroid Tagged With: adrenals, Hashimoto's, scale, thyroid, weight

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