One Month Without My Scale – Confession Time: I am embarrassed to tell you this because I am supposed to be more evolved (lol…paleo joke) but I usually weigh myself every few days (if not everyday). My husband went out of town for a trip and before he left he hid my scale from me…
12 Reasons You Can’t Trust Your Scale
12 Reasons You Can’t Trust Your Scale – In the Middle Ages, they had guillotines, stretch racks, whips and chains. Nowadays, we have a much more effective torture device called the bathroom scale. ~Stephen Phillips 12 Reasons You Can’t Trust Your Scale There are many positive physiological changes that can be observed after following a…