These Paleo and Keto Fat Bomb Coconut Brownies are made with a lot of awesome ingredients that support low carb dieters. The awesome people over at Keto the Great sent me these cool products to play around with so I made these scrumptious brownies for this sponsored post. The main product that stands out for me…
Easy Keto Bread Recipe
This is a wonderful easy keto bread recipe that can be made in no time at all with east to find ingredients. The hemp seeds add a great crunch but you can also use flax or chia seeds if you have those on hand. I make this easy keto bread all the time for my…
Best Keto Spicy Turkey Wings Recipe
I made the best spicy turkey wings recipe for Thanksgiving this year. It is very keto friendly because turkey wings have more fat than other cuts of the turkey making them more tender and juicy. This recipe uses lemon juice in the marinade to mellow out some fo the turkey flavor to be more mild….
Keto Carnivore Butter Coffee
I made this Keto Carnivore Butter Coffee as a treat of sorts for myself while I am doing carnivore diet because I love my morning coffee but drinking it black is a little rough. I also share video of my carnivore diet frothy butter coffee recipe and tips about consuming coffee on a carnivore diet…
Keto Carrot Cake Recipe (Primal, Low Carb, Grain Free, Dairy Free, Sugar Free)
Keto Carrot Cake Recipe – Keto Carrot Cake Recipe My stepmom adapted this Primal Grain Free Keto Carrot Carrot Cake recipe from Elana’s Pantry but without the grapeseed oil and agave. She also prefers dates over raisins that are used in the other recipe. Grapeseed oil is manufactured at high heats causing oxidation which will…
Keto Macadamia Nut Butter Cookies
Keto Macadamia Nut Butter Cookies – Keto Macadamia Nut Butter Cookies I made these as a fancy variation on my Keto peanut butter cookies for thanksgiving holiday yesterday. These Keto macadamia nut cookies were a big hit with the whole family so I wanted to share them with you. These keto cookies have healthy fats…
No Bake Keto Pumpkin Cheesecake
No Bake Keto Pumpkin Cheesecake – No Bake Keto Pumpkin Cheesecake I made this no bake keto pumpkin cheesecake a few days before Thanksgiving so I could avoid the holiday stress and have it ready to go for the big day. This is a great keto cheesecake recipe that needs no baking and uses nutritious…
Nourishing Dark Chocolate Gelatin Pudding
Keto dark chocolate gelatin pudding – Nourishing Keto Dark Chocolate Gelatin Pudding This nourishing Keto dark chocolate gelatin pudding is so creamy and delicious! Gelatin is the protein formed after the slow simmering of skin, bones, and cartilage of animals. Gelatin containing broth has been used in healthy traditional cultures for thousands of years as…
Paleo Blackberry Cobbler
Keto Blackberry Cobbler Recipe Keto Blackberry Cobbler Recipe This Keto Blackberry Cobbler Recipe recipe comes from my 90 year old grandma who is totally on board with the real food/paleo movement after eliminating her arthritis symptoms. You can read more of her story here. This is the perfect desert to takefor family gathering so you…
No Bake Keto Pumpkin Dessert Pudding
No Bake Keto Pumpkin Dessert Pudding – No Bake Keto Pumpkin Dessert Pudding This No Bake Keto Pumpkin dessert pudding is so delicious your family will be asking for seconds. It combines the healing benefits of gelatin with pumpkin nutrition and healthy fats goodness! Gelatin- So many benefits! I have been messing around with gelatin a…
Best Keto Mocha Coffee Cake Recipe
Keto Mocha Coffee Cake I made the Best Keto Mocha Coffee Cake Recipe the other day. It was so great to go with morning coffee or an afternoon snack. It has the inviting flavors of mocha and chocolate combined with a nutty texture that is sure to please your gang. Vital proteins makes an awesome dairy free…
Keto Kebab Salad with Tahini Sauce
Keto Kebab Salad with Tahini Sauce – Keto Kebab Salad with Tahini Sauce – I made this dish for my husband for a quick lunch and he loved it. He taught me how to make these little kefta as they are called where he is from in North Africa. In the Middle East, they often call…
Keto Chewy Chocolate Chip Cookies
Keto Chewy Chocolate Chip Cookies These Keto Chewy Chocolate Chip Cookies are gluten free and dairy free which is perfect for a low carb or Paleo dieter. They are easy to make and the Vital Proteins Gelatin gives them have a little extra bite that makes them unforgettable. I baked these as a dessert for a family…
Easy Keto Vegetarian Lasagna
Easy Keto Vegetarian Lasagna I made this keto and low carb zucchini lasagna for a family member who is vegetarian (yes…. breathe in and out, lord help me accept the things I cannot change). The challenge is to keep the moisture down while increasing the flavor and texture because there are no starchy noodles…
Easy Keto Lemon Custard
Easy Keto Lemon Custard I made this easy Keto lemon custard for my in-laws who were visiting us. They do not eat sugar free r follow a special diet but they didn’t even notice that this was any different than a regular pudding. Many recipes for custard have a lot more steps and included separating egg…
101 Best Keto Casserole Recipes
Best Keto Casserole Recipes are always great choice for comfort food. Looking for delicious, creamy, nourishing and filling casseroles that are low carb and ketogenic? I have got you covered! Casseroles are convenient and comforting and the thing that I like about casseroles is that they guarantee leftovers! Yes, you probably would have something left for…
Best Keto Cake Brownies
My experience with collagen is long standing and I have been using it in my coffee, smoothies and Keto dark chocolate cake brownies for years. One of the missing pieces in the American diet is nutrition gained from boiling bones that you often see in Asian cultures and ancestral diets. While most people are too…