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Paleo and Keto Fat Bomb Coconut Brownies (gluten free and dairy free)

February 28, 2019 By Caitlin Weeks

These Paleo and Keto Fat Bomb Coconut Brownies are made with a lot of awesome ingredients that support low carb dieters. The awesome people over at Keto the Great sent me these cool products to play around with so I made these scrumptious brownies for this sponsored post. The main product that stands out for me… 

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Filed Under: Desserts Tagged With: coconut, dairy free, gluten, low sugar snacks, Paleo, real food, sugar free

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Chocolate Pot De Creme (Paleo and dairy free, gluten free)

December 14, 2013 By Caitlin Weeks

Chocolate Pot De Creme

Chocolate Pot De Creme (Paleo and dairy free, gluten free) My friend Lisa over at Real Food Kosher wrote a great review of my new e-book “Mediterranean Paleo Cooking”. She also shared my awesome recipe with you for this luscious and creamy dairy-free and Paleo chocolate pot de creme/chocolate pudding. This gluten and dairy free chocolaty treat… 

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Filed Under: Desserts Tagged With: dairy free, gluten, Low Carb, Organic, Paleo, sugar free

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Keto Mint Chocolate Gelatin Hearts (dairy free, gluten free, and Paleo)

December 12, 2013 By Caitlin Weeks

Keto Mint Chocolate Gelatin Hearts

I had some mint in my fridge dying to be eaten so I decided to make these healing and yummy keto mint chocolate gelatin hearts. Keto Mint Chocolate Gelatin Hearts These keto mint chocolate gelatin hearts have chocolate chips and if you use coconut milk these little snack will be dairy free. These jello shapes… 

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Filed Under: gelatin recipes Tagged With: chocolate, free, gluten, Low Carb, mint, Organic, Paleo, real food, sugar free

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Is Your Toothpaste Toxic? (with homemade toothpaste recipe)

October 18, 2012 By Caitlin Weeks

Is Your Toothpaste Toxic? (with homemade toothpaste recipe) Did you know that brushing and flossing is not what makes your teeth healthy? The health of your mouth is greatly impacted by your nutritional choices instead of dental hygiene. Did you know that cavities can even repair themselves when people eat a Paleo or Weston A…. 

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Filed Under: DIY Recipes Tagged With: diy toothpaste, easy toothpaste, flouride, healthy teeth, natural toothpaste, recipe, sugar free

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8 Ways to Love Yourself This Valentine’s Day

February 14, 2012 By Caitlin Weeks

8 Ways to Love Yourself This Valentine’s Day

8 Ways to Love Yourself This Valentine’s Day-  Growing up chubby, I never had much attention on Valentine’s day. Feb. 14, which made me want to hide in my room and eat a million pieces of chocolate to feel better about being alone. My parents were always sweet and gave me cards or flowers but… 

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Filed Under: stress relief Tagged With: gratitude, stress, sugar detox, sugar free, valentine's

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