Paleo and Low Carb Pumpkin Hummus Recipe

Bean Free Pumpkin Hummus

I am crazy about hummus and pumpkin and of course anything in a dip form. I have made eggplant baba ghanoush many times from my recipe and it has been a big hit at parties. I had the idea of making this paleo and low carb pumpkin hummus recipe recently when I got a bunch […]

Easy Paleo Baba Ghanoush Dip (Vegan, Grain & Dairy Free, SCD)

Easy Paleo Baba Ghanoush Dip

Easy Paleo Baba Ghanoush Dip – I used to love hummus but the problem with that appetizer is that is it full of starch and hard to digest beans. I have written about the problem with beans here.  Most store bought hummus is full of unsafe genetically modified canola oil or soybean oil, which I […]

Reasons Beans Are Not Health Food with Baba Ganoush Recipe

Reasons Beans Are Not Health Food with Baba Ganoush Recipe

Reasons Beans Are Not Health Food with Baba Ganoush Recipe – I grew up eating black beans and brown rice at least once a week and I was taught this was the height of health food. People in my immediate family believed that authors like John Robbins and Jane Brody were the pinnacle of nutritional […]