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Keto Chocolate Mug Cake

March 27, 2020 By Caitlin Weeks

I was asked to try these delicious keto quality chocolates from The Chocolate Trader to see how I liked them. I decided to use them to make this wonderful sugar free chocolate to make them into an easy Keto Chocolate Mug Cake. It is an easy snack you can make in the microwave when you are craving a low carb keto treat. It is just a few ingredients and you can make this Keto Chocolate Mug Cake in a jiffy. Keto Chocolate Mug Cake is a welcome addition to your healthy lifestyle.

I was impressed with the taste of this awesome chocolate from The Chocolate Trader, smooth and creamy with no aftertaste. I don’t eat a lot of chocolate these days but my husband eats dark chocolate daily so I am always looking for healthy, low carb and Keto friendly options for him.

This awesome product from The Chocolate Trader only has 2 net carbs per serving. The almonds give a nice crunch with a hint of sea salt for flavor. It is nice to have a treat that has no sugar and fits into a keto diet while providing plenty of healthy fats. It will make a delicious Keto Chocolate Mug Cake!

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What is “The Chocolate Trader”?

The Chocolate Trader is committed to providing “Better Choice Chocolates” that are made with:

  • All Natural Ingredients
  • American Grown Almonds
  • Premium, non-GMO Cocoa Beans
  • No added sugar. Zero to 1 Gram of Sugar (monk fruit)
  • No gluten/grains

Better Choice Chocolates that are Insanely Good!

The Chocolate Trader Story:

At The Chocolate Trader, they are committed to providing their customers with “Better Choice Chocolates” that are made with the finest ingredients carefully selected from the best sources in the world so they can deliver tasty, easy-to-eat, all-natural products for active people and their families. 

  • Everyone deserves a little chocolate.
  • They believe in the goodness and decadence of using all-natural ingredients. 
  • They use premium cocoa beans, developed in high cocoa mass to create rich full flavor. 

Quality Real Ingredients:

Chocolate Trader believes in using quality, real ingredients in our better for you – better choice chocolates. They use simple, fresh, whole food sources, like pure vanilla, American grown almonds, and monk fruit.  

They design their products from the bottom up, using the finest non-GMO cocoa beans that are artfully refined to elevate the taste and texture of the bean into the best possible all-natural chocolates. 

Perfect Occasions for The Chocolate Trader:

  • Special rewards or treat
  • Guilt-free dessert
  • Healthier treating for the whole family
  • On the go energy boost
  • Make recipes: crumble topping on yogurt
  • Afternoon pick-me-up 
  • Good job treat for kids

Other Yummy Chocolate Trader Products:

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5 from 1 vote
Print

Keto Chocolate Mug Cake

This easy to make Keto Chocolate Mug Cake is perfect low carb treat for those craving chocolate.

Course Cake, Mug Cake, Snack, Treat
Cuisine American
Keyword Dairy Free, Gluten Free, Grain Free, Keto, Ketogenic, LCHF, Low Carb, Real food, Sugar Free
Prep Time 10 minutes
Cook Time 2 minutes
Servings 2 people
Calories 526 kcal

Ingredients

  • 2 tablespoons coconut flour
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons Swerve confectioners
  • ¼ teaspoon baking powder
  • 2 large eggs
  • 2 tablespoons melted butter
  • or ghee
  • 2 tablespoons water
  • 4 oz Chocolate Trader Almond bark chopped

Instructions

  1. Mix the dry ingredients then add in the eggs, butter, water and combine well.
  2. Add the chopped chocolate, mix again, and then pour the mixture into 2 mugs or small bowls.
  3. Cook the chocolate mixture in the microwave for 2 minutes until the center is set.
  4. Serve and enjoy.

Recipe Notes

 

Net Carbs: 8 g

Nutrition facts based on 2 servings

Nutrition Facts
Keto Chocolate Mug Cake
Amount Per Serving
Calories 526 Calories from Fat 405
% Daily Value*
Fat 45g69%
Potassium 284mg8%
Carbohydrates 25g8%
Fiber 17g71%
Protein 15.5g31%
Calcium 119mg12%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

 

Find Chocolate Trader Products on Amazon with free shipping (shop here).

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