Think Again About Your Protein Bar – INGREDIENTS: PROTEIN BLEND (WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, CALCIUM CASEINATE), GLYCERIN, COATING (MALTITOL, PALM KERNEL OIL, COCOA POWDER, MILK FAT, SOY LECITHIN, VANILLA EXTRACT), MALTITOL, COCOA SOY CRISPS (SOY PROTEIN ISOLATE, COCOA, TAPIOCA STARCH), COCOA POWDER, GROUND PEANUTS, WATER, CANOLA OIL, NATURAL FLAVORS, SOY LECITHIN. CONTAINS:…
Guest Post: Lucy In Da Sky With Diamonds – Paleo at the Airport
Check out my post on how to remain on your Paleo diet while traveling as part of Paleo Week on Lucy in Da Sky with Diamonds!
15 Easy Snacks to Eat Instead of Halloween Candy
I know that Halloween candy bowl is very tempting at 3 pm on a boring work day but just pause a moment and think about what you are doing. Get an herbal tea or lemon water first to make sure you are not just thirsty. Next think that about what you are eating…. Most candy…
6 Tips for Keeping Slim and Trim at Your Next Party
6 Tips for Keeping Slim and Trim at Your Next Party – 6 Tips for Keeping Slim and Trim at Your Next Party As a person who used to be 238 pounds just ten years ago, I know what it like to feel anxious at social events. At parties I used to drink and eat non-stop to…