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Guest Post: Lucy In Da Sky With Diamonds – Paleo at the Airport

June 11, 2012 By Caitlin Weeks

Check out my post on how to remain on your Paleo diet while traveling as part of Paleo Week on Lucy in Da Sky with Diamonds!

Filed Under: Snacks, travel tips Tagged With: Airplane, Paleo, Travel

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My Hiking Experience: Low Fat vs. Lower Carb Paleo Diet

May 31, 2012 By Caitlin Weeks

My Hiking Experience: Low Fat vs. Lower Carb Paleo Diet

Are you hiking on empty? Over Memorial Day my husband and I went on a hike to Pt. Lobos in near Carmel, CA. It was one of the most beautiful hikes that I have been on since moving to California almost 7 years ago. I was amazed at all the beautiful beaches, birds and baby… 

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Filed Under: Exercise, Low Carb Tagged With: exercise, Hiking, Paleo, Pt. Lobos, Travel

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Paleo, Low Carb and Gluten Free Chain Restaurants: Eating Out While Traveling

April 15, 2012 By Caitlin Weeks

Many people follow Paleo and gluten free diets because they have health issues that are exacerbated by eating gluten which makes traveling a challenge.  The reason I am careful is because I have an autoimmune thyroid condition that is flared up by eating gluten, meaning my body attacks itself which makes eating on the road… 

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Filed Under: travel tips Tagged With: celiac disease, gluten free, gluten free restaurants, hidden gluten, paleo restaurants, Travel, travel tips

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