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Podcast 14: Cholesterol Clarity with Jimmy Moore

September 10, 2013 By Caitlin Weeks

Cholesterol Clarity with Jimmy Moore

Cholesterol Clarity with Jimmy Moore –  We were honored to welcome Jimmy Moore who wrote a new book all about breaking through the misinformation surrounding cholesterol and the mainstream medical establishment. He interviewed 30 of the top health experts in the field of cholesterol research and co-authored with Dr. Eric Westman to help bring out… 

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Filed Under: podcasts Tagged With: cholesterol, Diabetes, Grass Fed Beef, health tips, heart disease, inflammation, low fat, Paleo, statin drugs, stress

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Introducing Health Nuts Podcast with Nutrition Consultants Mary Vance and Caitlin Weeks

February 22, 2013 By Caitlin Weeks

Introducing Health Nuts Podcast with Nutrition Consultants Mary Vance and Caitlin Weeks – Here we discuss heart health & explore why saturated fat isn’t the enemy. Lean what really is the enemy. We also discuss blood pressure and nutrients and herbs for cardiovascular wellness.   Introducing Health Nuts Podcast with Nutrition Consultants Mary Vance and Caitlin Weeks   On… 

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Filed Under: podcasts Tagged With: ADD/ADHD, cholesterol, heart disease, hydroponics, nutrition education, podcast

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10 Reasons You Need Cholesterol

January 22, 2013 By Caitlin Weeks

It was not until the mid 20th century that Americans started to fear saturated fat and cholesterol. Our grandparents ate lots of meat and butter, and they were pretty robust. In the early 1900’s most Americans had a hard time keeping weight on, while heart disease was almost non-existent. Compare that to the present day,… 

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Filed Under: Nutrition Articles Tagged With: cholesterol, heart disease, low fat

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5 Commonly Asked Questions About Paleo Diet

January 6, 2013 By Caitlin Weeks

I recently enjoyed watching “The Diet For Human Beings” DVD about the Paleo diet by Beverly Meyer, a Holistic Nutritionist and Podcast Host with 25 years in clinical practice. It is professionally filmed, easy to watch and understand, and has well-organized chapters that break the paleo diet down into sections you can review when needed. It’s a… 

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Filed Under: Nutrition Articles Tagged With: Beans, cholesterol, gluten, grains, healthy whole grains, heart disease, inflammation, Low Carb, paleo diet

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