Cholesterol Clarity with Jimmy Moore – We were honored to welcome Jimmy Moore who wrote a new book all about breaking through the misinformation surrounding cholesterol and the mainstream medical establishment. He interviewed 30 of the top health experts in the field of cholesterol research and co-authored with Dr. Eric Westman to help bring out…
Introducing Health Nuts Podcast with Nutrition Consultants Mary Vance and Caitlin Weeks
Introducing Health Nuts Podcast with Nutrition Consultants Mary Vance and Caitlin Weeks – Here we discuss heart health & explore why saturated fat isn’t the enemy. Lean what really is the enemy. We also discuss blood pressure and nutrients and herbs for cardiovascular wellness. Introducing Health Nuts Podcast with Nutrition Consultants Mary Vance and Caitlin Weeks On…
10 Reasons You Need Cholesterol
It was not until the mid 20th century that Americans started to fear saturated fat and cholesterol. Our grandparents ate lots of meat and butter, and they were pretty robust. In the early 1900’s most Americans had a hard time keeping weight on, while heart disease was almost non-existent. Compare that to the present day,…
5 Commonly Asked Questions About Paleo Diet
I recently enjoyed watching “The Diet For Human Beings” DVD about the Paleo diet by Beverly Meyer, a Holistic Nutritionist and Podcast Host with 25 years in clinical practice. It is professionally filmed, easy to watch and understand, and has well-organized chapters that break the paleo diet down into sections you can review when needed. It’s a…