Balanced Brain Chemistry – We are excited to welcome Dr. Dan Kalish to talk about balanced brain chemistry. Introduction: Today we are welcoming back functional medicine practitioner Dr Dan Kalish, author of the Kalish Method Book & Your Guide to Healthy Hormones. He joined us earlier this year to talk female hormones, which is our…
Quinoa: The Not So Superfood (low in protein, unsustainable, inflammatory and hard to digest)
From GFG: This is a guest post by trusty, study reading, truth-seeking nutrition student, and intern Coco Noel. She spent a few weeks researching all the in’s and out’s of quinoa. She really had no opinion before I gave her this assignent but it seems that she formed one. I hope you enjoy this post…