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Lower Carb Paleo Beef Stew

March 8, 2011 By Caitlin Weeks

Lower Carb Paleo Beef Stew – Lower Carb Paleo Beef Stew Ingredients: 1 lb. grass fed beef cubed, raw or frozen 1 chopped onion 2 large peeled and diced turnips 1 can of tomato paste (Muir Glen) 2 cloves of minced garlic 4 sprigs of thyme 2 medium carrots chopped 3 celery stalks diced 1/2… 

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Filed Under: 21 Day Sugar Detox Approved, Beef, Soup Tagged With: grass fed beef stew

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Easy Crock Pot Bone Broth

February 18, 2011 By Caitlin Weeks

Easy Crock Pot Bone Broth – Easy Crock Pot Bone Broth Ingredients: 1 lb-2 lbs bones from pastured animals (chicken feet/necks or beef bones knuckles are best) 4 cloves organic garlic 1-2 gallons filtered water Sea salt and pepper to taste 2 tbsp apple cider vinegar other of choice vegetables (optional, can make it bitter… 

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Filed Under: 21 Day Sugar Detox Approved, Broth, Soup Tagged With: bone-broth, Broth, Crock Pot, healing, minerals, Paleo, stock, Weston A. Price

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