Read about how my little brother healed his health when he did a gluten free, paleo/primal diet during his first year at college. This teenager beats asthma and allergies with Paleo diet. His story is featured on the Hartke is Online blog which is all about living with Dr. Weston A. Price principles.
When he started consuming a diet closer to what his ancestors would have eaten he noticed that his skin cleared up, he started sleeping better, and had more energy. He was able to throw away his inhaler and no longer had colds or congestion. He even started gaining muscle weight without trying, something that had never happened before.
Read How Teenager Beats Asthma and Allergies with Paleo Diet Here!
Tracy Seman says
I love how great his skin looks after. Thank you for sharing! My son is 13 and he has been really getting strict with his Paleo diet this January. We've all bee Paleo for over a year, but he is finally cutting the sugar too!