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Primal/Paleo Mediterranean Cooking Class August 25

August 14, 2012 By Caitlin Weeks

We are holding a cooking class at my studio where we will teach you about the flavors of the southern Mediterranean and North Africa. My husband is a professionally trained chef and he will show you some tricks of the trade. The menu will feature three different meats, a salad, an appetizer and dessert. At the end of the class we will all dine on the meat feast together. I will be there highlighting some nutritional aspects of the food and answering your questions. You will also get to go home with the recipes and a real food, healing shopping list.



Click here to register for our class on Saturday Aug 25 5:30-8:30 pm at 2435 Polk St. #8

If you can’t come in person below is a great getting started guide on a healing lifestyle by my friend Hayley Mason and Bill Staley:
Click Here!

Great guide to get started on Paleo

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Filed Under: weight loss Tagged With: cooking class, food allergies, Paleo, primal, soy-free

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Comments

  1. paleo diet says

    August 23, 2012 at 1:53 pm

    Awesome! I have been looking for this information , thanks for posting.

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