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10 Reasons You Need More Magnesium!

August 30, 2012 By Caitlin Weeks

Magnesium is important for more than 300 chemical reactions in the human body. The standard American diet is very low in magnesium and high in refined carbohydrates which will increase the need for this vital mineral. If you have sugar cravings, are stressed out and or have low energy there is a good chance you… 

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Filed Under: Nutrition Articles Tagged With: calcium, cramps, Magensium, minerals, pms, potassium, soreness, sugar cravings

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