In this episode Grass Fed Chef and I talk all about how to make shop for healthy eggs and how to make them taste amazing. Banish dry omelets and overcooked scrambled eggs with Grass Fed Chef’s wonderful cooking tips. I will tell you why eating eggs won’t give you heart disease and which part of the egg really has all the good stuff. Also how to decode buzz words on egg labels and what the baseline terms are when buying eggs.
Egg Nutrition, Shopping, and Cooking Tips Podcast
Listen here:
Listen on iTunes HERE
When Looking for quality eggs: search out your local Weston A. Price chapter. Also you can order great pastured eggs online from Tropical Traditions here that are even soy free here.
Also go to Eatwild.com to find a local farmers market near you.
Stores that have eggs I trust are Whole Foods and Kroger has pastured eggs from Vital Farms.
For baseline organic try Costco and Target among others.
Read my other articles about eggs:
10 Reasons You Need Cholesterol
