Part-Time Paleo by Leanne Ely Review and Giveaway with Special Bonus –
Part-Time Paleo by Leanne Ely Review and Giveaway with Special Bonus
My friend Leanne Ely creator of the popular website Saving Dinner and a New York Times bestselling author brings us her newest project Part-Time Paleo: How to go Paleo Without Going Crazy. In this new creation, Leanne simplifies going Paleo, she breaks it down to five core rules that leave a little wiggle room for treats which wont leave you feeling guilty. There is no paleo perfectionism here, only real life tips, tricks and directions to get you on board the Paleo train.
After being diagnosed with Hashimotos Thyroiditis, Leanne discovered Paleo, I know all about this…you can read my Hashi story HERE. By following a strict paleo template she was able to reduce her inflammation and clear up her rosacea, her symptoms cleared and blood work improved. With new found health, Leanne was inspired to create Part-Time Paleo and share her experience with the world.
Part-Time Paleo is made up of the following 5 basic rules:
- No Dairy
- No Gluten
- No legumes
- Potatoes, skip the white ones and go purple
- Eat non-starchy veggies
These are very basic and easy to follow rules. No need to overwhelm the newbie Paleolista with the intricacies of organ meats and the likes. In Part-Time Paleo Leanne teaches you to make food and lifestyle choices based on how great you will feel as opposed to telling you to follow a dogmatic approach. This book is perfect for someone who wants the basics of Paleo in a no-nonsense easy to understand way, Leanne cuts out the fluff and gets right to the point with lists, guides and charts. You can see a preview of the book on amazon here:
Think of Part-Time Paleo as a condensed instructional manual, it’s not huge making it the perfect size to take with you to the grocery store or farmers market so you can start your paleo plan easily. Her long time fans will love it and new people will be able to find her approach accessible.
Here are some highlights of this great book.
Part-Time Paleo Highlights:
– 125+ gluten-free and dairy-free recipes
– How to equip your kitchen for success
– How to stock your pantry, fridge and freeze
– 12 weeks of menu plans and grocery lists
– Harness the potential of your slow cooker
– 20 freezer recipes for days when you might not feel up for cooking
….and so much more
You can listen to a webinar I did with Leanne Ely called Grass Fed and Changed for Life HERE.
Part-Time Paleo by Leanne Ely Review and Giveaway with Special Bonus!
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