I made these zucchini cakes the other day for dinner. They were so good! I loved having something different to eat for breakfast and even lunch or dinner. It is great to have healthy fats, protien and low glycemic vegetables all in one. These are so easy and taste great. I forgot to save any for my husband and he was sad but I will just have to make them again.
This is a great recipe that fits into a ketosis weight loss plan.
Fried Zucchini Recipe: Paleo Fritters
Serves 2 (4 to 6 patties)
Prep time: 10 Minutes
Cook Time: 10 minutes
Ingredients:
3 eggs
2 tablespoon ground golden flax seed
2 large Zucchini, shredded
1/4 teaspoon sea salt
1/4 teaspoon pepper
1/2 teaspoon garlic powder
1/4 teaspoon paprika
1/4 cup coconut flour
2 tablespoons ghee or coconut oil
Directions:
Beat the eggs and the flax seeds in a bowl and let sit for 5 minutes. Place the shredded zucchini in a clean tea towel, evenly and press it firmly to remove the water. Add the zucchini, salt, pepper, garlic, paprika, and coconut flour and mix well. Form the zucchini mixture into 2 inch round and 1 inch thick patties and place on a plate. Melt the fat in a frying pan over medium heat. Add 2 or 3 patties and cook for 2 minutes on each side until golden brown. Place the cooked ones on a paper towel and repeat until all the patties are fried. Serve and and enjoy.
Nutrition Facts Per Serving: Fat : 6.6 g, Carbs: 4.1 g, Net Carbs: 2.9 g, Fiber: 1.2 g
(nutrition facts based on 6 patties)
Looking for more healthy ketogenic recipes or want to lose weight?
This book so great because it is easy to read, logically laid out and full of hints and tips the whole way. Plus the author know so much because she lost so much weight with the plan in this book.
More Info Here!
Pin it here:
I wish I could copy your recipes for my recipe file!
They look great but do not want to hand copy them.
I really would like to try the zucchini fritters as we have tons of zucchini!!!!!
Hi Caitlin!
Thank you so much for all your emails/newsletters. I just bought 2 organic zucchinis, and I have all the ingredients in my pantry to make these fritters! I can’t wait to make them. I will let you know what I think, but I already know I will love them!
Best regards,
Andi
I was unable to copy this recipe. Haven’t had any problem before with your page.
There is a print button on the bottom of each post. Thanks for reading!
No print button and I searched 5 times
It is a cartoon picture of a printer at the end of each post. Thanks for reading.
still do not see the print buttom
Hi Betty
What kind of device are you using to view the site?
Thanks
What are the dimensions of the patties? 2 inches by? Are they 5 inches wide? Thanks bunches Angie
what are the dimensions of the patties please. Cheers, Angie E
I made it more clear. Thanks for reading Angie!