11 Ways I Use the Everyday Essential Oils: diffusers, roll-ons, and more

I used to take a lot of supplements and it was very expensive. Many times supplements are filled with GMO ingredients and other fillers. It is important to read labels on any supplements for adulterations which is another reason I love this brand of essential oils – they are of the utmost quality.

I have switched over to using essential oils for many of my needs such as home care, immune support and natural skin support. I am actually saving money and keeping my family well.

Here are are some of the 11 Ways I Use the Everyday Essential Oils: diffusers, roll-ons, and more:

Peppermint:

I put a few drops of peppermint vitality in my drinking water in the morning to wakeup. In the afternoon I put a few drops in the diffuser to keep me alert for phone calls. Also you can mix with Epsom salt and use in a bath for post workout.

Lemon:

I use a few drops of lemon vitality in my water in the morning to support my endocrine system. I add a few drops of lemon vitality to my favorite tea to give it a lemon flavor. I put it in a spray bottle with water to use as a grease stain remover before washing clothes. It is a great support for healthy skin just be sure to stay out of the sun after application. I have used it on glass and to clean surfaces.

Purification:

I diffuses it in my home to get rid of smells after cooking (or burning food). Dilute 10-15 drops a spray bottle with water and spray on smelly feet and into sweaty shoes. I have sprayed purification on my legs and arms to enjoy outside hikes in summer without annoyance.

Thieves:

I diffuse with it for my family for immune support. It also great for immune support on planes or in the car. Use it to make bathroom cleaner, it will help get rid of dirt and grime. It is great for making a spicy tea or cider or adding a few drops to cookies.

Stress Away:

I use the roller fitment that it comes with it and apply it all over my neck and shoulders to help me relax in traffic jams. Diffuse it to help normal sleep and it makes my home smell of tropical flowers. I feel like I am on vacation every time I use it.

Pan away:

I mix it with coconut oil to make a rub for my husband when he comes home from soccer. We it in a bath with magnesium Epsom salt after a workout. It is also great to keep on hand for healthy joints and my Grandma loves to use it. It has a cooling sensation and it helps the appearance of healthy skin.

Lavender:

This is a great oil for over 1000 uses and always the oil I turn to when in doubt. Lavender is awesome for children because it is very mild. I mix it with coconut oil and apply as a relaxing message oil. Diffuse it for a fresh floral smell that gives my home freshness without synthetic and artificial fragrance. It also help with restful sleep when places on the big toe or sprayed on sheets.

Joy:

I diffuse it in the morning to reduce negative thoughts and feelings. I rub it on my wrists as a flowery smelling perfume. I let friends borrow it who may be feeling down after a breakup. It great for feeling of grief after a loss of a loved one.

Melaleuca (tea tree:

This plant is from Australia and has been used by aboriginal people for thousands of years as skin and immune support. People who use it now can feel safe knowing of this ancient wisdom when they use a pure source such as Young Living.

Frankincense:

Is a traditional oil mentioned many times in holy texts as meditative oil for prayer. I have made a clay mask with it because it supports the look of healthy skin. It is wonderful to add to almond oil for a moisturizer before bed. I have also diffused it for a rich and energizing scent that is energizing and invigorating.

Citrus Fresh:

This is an exciting new bonus for 2015 and it is a blend of exotic orange and lemon oils with energizing peppermint. This blend makes me so happy every time I smell it in my diffuser and when I roll it on my skin as a perfume. It has all the immune supporting benefits of citrus with the uplifting benefits of peppermint. I have also used Citrus Fresh Vitality oil it to make a weight management cocktail with sparking mineral water from a glass jars. Citrus oils are very helpful for people who are into fitness or gym lifestyles. Read my article about essential oils for weight management.