On this episode I share some of my top tips about How to Save Money on the Paleo Diet. I have been following an ancestral lifestyle for 6 years and have learned a lot about how to fit it in my budget for myself and my husband who is also gluten free. I share some tips about to make your transition into paleo easier on your wallet.
Key Talking Points:
- Change your priorities about health
- Buy a whole cow to save (buy it here)
- Use the clean fifteen to save on produce
- Eat the whole animal such as organs
- Eat the food you already have in your pantry
- Don’t eat out as much
- Eat less carbs/ sugar that increase hunger
Read my blog post about how to save money on Paleo here.
Listen here on iTunes.
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