Read my full health journey:about me (Hint: I am just like you!)
Want to contact me for a free 20 minute health chat? Click here
Some videos that will help you understand my philosophy:
Dr. Terry Wahls on how she healed her MS:
A Special Area of Interest for Me: Thyroid
What we are designed to eat!
About the Author: Caitlin Weeks
Caitlin Weeks, BA, Certified Nutrition Consultant, C.H.E.K. Holistic Lifestyle Coach, and NASM Certified Personal Trainer is a San Francisco based Holistic Nutritionist serving clients locally and beyond (US & international) via phone and Skype consultations. Since 2001 Caitlin has had success conquering obesity after a lifelong struggle with her weight. Since 2009 she has been winning the battle over Hashimoto’s Thyroiditis by managing stress and using a paleo diet. She is committed to educating others about the benefits of traditional foods and efficient exercise. She writes weekly articles about health and nutrition on her blog: www.grassfedgirl.com