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Coconut and Cinnamon Keto Fat Bombs

Coconut and Cinnamon Keto Fat Bombs

These coconut and cinnamon keto fat bombs are easy, delicious and quick way to boost your fat intake when you are on a low carb ketogenic diet! 

Course Dessert, Snack, Treat
Cuisine American
Keyword Dairy Free, Egg Free, Gluten Free, Grain Free, Ketogenic, Low Carb, Nut Free, Paleo, Sugar Free
Prep Time 1 hour 30 minutes
Cook Time 10 minutes
Total Time 1 hour 40 minutes
Servings 10 balls
Calories 341 kcal
Author Caitlin Weeks



  1. Place a glass bowl over a sauce pan with a few inches of water in it to create a double boiler.

  2. Place all the ingredients except shredded coconut in a double boiler over medium heat.

  3. Mix the ingredients while waiting for them to melt.

  4. When all the ingredients are combined remove the bowl from the heat.

  5. Place the bowl in the fridge until it is hard enough to roll into balls, about 30 minutes.

  6. Roll the contents into one inch balls and roll them through the coconut shreds.

  7. Place the balls on a plate and refrigerate for one hour.

  8. Serve and enjoy.

  9. Keep refrigerated when not serving.

Recipe Notes

For Paleo Version: Use 2-3 Tablespoon raw honey if you don’t mind the carbs.

Net Carbs: 5.3 g

Nutrition facts based on 10 servings

Nutrition Facts
Coconut and Cinnamon Keto Fat Bombs
Amount Per Serving
Calories 341 Calories from Fat 287
% Daily Value*
Fat 31.9g49%
Carbohydrates 12.8g4%
Fiber 7.5g31%
Protein 3.3g7%
* Percent Daily Values are based on a 2000 calorie diet.