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+ servings

Keto Egg Nog Pudding

This delicious, esay to make, Keto Egg Nog Pudding is perfect holiday treat for low carb, Ketogenic, egg free, sugar free, gluten free, grain free and dairy free dieters.

Course Dessert, Egg nog, Gelatin Recipe, Pudding, Snack, Treat
Cuisine American
Keyword 21 Day Sugar Detox, Dairy Free, Egg Free, Gluten Free, Grain Free, Keto, Ketogenic, LCHF, Low Carb, Paleo, Real food, Sugar Free
Cook Time 5 minutes
Inactive 1 hour
Total Time 5 minutes
Servings 4 servings (4 1/2 cup)
Calories 222 kcal
Author Caitlin Weeks



  1. Mix the water and gelatin together.
  2. Pour the gelatin mixture into a saucepan with the the rest of the ingredients.
  3. Heat the coconut mixture until it is hot then pour into pudding cups.
  4. Refrigerate for one hour or until set.
  5. Serve and enjoy this yummy paleo egg nog gelatin pudding.

Recipe Notes

For Paleo version:  Use 2 tablespoon honey (for a higher carb version)

Net Carbs: 4.1

Nutrition facts based on 4 servings.

Nutrition Facts
Keto Egg Nog Pudding
Amount Per Serving
Calories 222 Calories from Fat 200
% Daily Value*
Fat 22.2g34%
Sodium 19mg1%
Potassium 247mg7%
Carbohydrates 6.6g2%
Fiber 2.5g10%
Sugar 3.3g4%
Protein 3.7g7%
Calcium 20mg2%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.