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Healthy Keto Chocolate Gelatin Gummies Recipe
If you don’t like the sugar, artificial colors and genetically modified foods added to the store bought stuff, this healthy paleo, low carb, gluten free, dairy free and keto chocolate gelatin gummies dessert is your chance!
Prep Time 1 hour
Cook Time 5 minutes
Total Time 1 hour 5 minutes
Servings 4 people
Calories 64 kcal
Ingredients
- 2 cups full fat coconut milk I like this one
- 2 cups water
- 1/4 cup cocoa like this one
- 4 tablespoons grass fed gelatin I like this one
- 1 teaspoon stevia extract powder
Instructions
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Mix the coconut milk, water and gelatin in a sauce pan until smooth.
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Place the saucepan over medium heat and stir until warm about 5 minutes and slowly stir in cocoa and sweetener.
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Pour into a shallow glass container.
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Move it to the refrigerator and chill for one hour.
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Slice into 1 inch squares and remove with a spatula into a serving dish.
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Serve and enjoy.
Recipe Notes
For Paleo version: Use 1/4 cup honey in place of stevia
For an AIP Version: Use carob such as this one and choose honey option.
Net Carbs: 1.9 g
Nutrition facts based on 4 servings
Nutrition Facts
Healthy Keto Chocolate Gelatin Gummies Recipe
Amount Per Serving
Calories 64
Calories from Fat 32
% Daily Value*
Fat 3.5g5%
Sodium 27mg1%
Carbohydrates 3.5g1%
Fiber 1.6g7%
Protein 7.2g14%
Calcium 10mg1%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.