Print
Keto Blueberry Lime Gummy Worms Recipe
This Keto Blueberry Lime Gummy Worms Recipe uses healthy keto friendly gelatin that I often use to improve nutrition density in my drinks and sweets! Your kids will love these yummy snacks and won’t even know they are eating something healthy!
Prep Time 10 minutes
Inactive 1 hour
Total Time 1 hour 10 minutes
Servings 40 Gummie Worms
Calories 229 kcal
Ingredients
- 1 cup water
- 1 cup blueberries
- 2 tablespoon lime juice juice of 1 lime
- 4 tablespoons Vital Proteins gelatin not collagen (order here)
- 1 teaspoon stevia glycerite (order here)
Instructions
-
Turn on the stove burner to medium heat. Place the water and the blueberries in a saucepan over the burner.
-
When it boils remove from the heat and pour into a blender or Vitamix. Pulse for about 30 seconds until the blueberries are blended.
-
Add the gelatin (do not use collagen or it will not gel) and pulse again until gelatin is dissolved.
-
Place the worm molds (order here) on cookie sheets and pour the blueberry mixture into the molds.
-
Place in the refrigerator for an hour or until gelled. Remove from the molds and enjoy. Store in the refrigerator for up 5 days.
Recipe Notes
Net Carbs: .48 g per gummy worm
Nutrition facts based on whole recipe.
Nutrition Facts
Keto Blueberry Lime Gummy Worms Recipe
Amount Per Serving
Calories 229
% Daily Value*
Sodium 73mg3%
Carbohydrates 23.1g8%
Fiber 3.6g15%
Sugar 14.8g16%
Protein 35.2g70%
* Percent Daily Values are based on a 2000 calorie diet.