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Ketogenic Diet Mayonnaise Recipe (low carb, Paleo)

Ketogenic Diet Mayonnaise Recipe (low carb, Paleo)

This delicious and healthful Ketogenic Diet Mayonnaise Recipe is perfect paleo, low carb and keto mayo that will add flavor and life to your keto salad dressings and sauces! This is perfect for gaps and scd diet too! 

Course Condiment, Dip, Sauce
Cuisine French, Spanish
Keyword Gaps, Gluten Free, Grain Free, Ketogenic, Low Carb, Paleo, SCD, Sugar Free
Prep Time 15 minutes
Total Time 15 minutes
Servings 1 Cup
Calories 1647 kcal
Author Caitlin Weeks

Ingredients

Instructions

  1. Make sure all ingredients are room temperature in a medium bowl or your food processor (the food processor is the easiest for a newbie FYI) whisk or blend the eggs yolks, salt, mustard, lemon juice, and vinegar until the mixture turns a slightly lighter shade and thickened a little bit, about 1 minute by hand with whisk or 30 seconds with blender/immersion blender/food processor.
  2. Then, begin to slowly drizzle in the avocado oil while continuously whisking/blending until it has reached spreadable mayo consistency. Done, now you have a Ketogenic Diet Mayonnaise Recipe! Put into glass container and use within a week.

Recipe Notes

 

Success Tips:

Problem: my mayo never became mayo-like and my mayo did not emulsify.

Put two egg yolks in a separate medium to large bowl and whisk them until they become a lighter shade and thickened slightly. Now take your non-mayo mixture and very slowly add that to the egg yolks while continuously whisking or blending. It should correct the mayo issue and save your condiment!

 

Shelf Life: Store in fridge, use within 5-7 days

Net Carbs: 8.3 g

Nutrition Facts are based on 1 serving!

Nutrition Facts
Ketogenic Diet Mayonnaise Recipe (low carb, Paleo)
Amount Per Serving
Calories 1647 Calories from Fat 1553
% Daily Value*
Fat 172.6g266%
Cholesterol 210mg70%
Sodium 653mg28%
Potassium 29mg1%
Carbohydrates 8.4g3%
Fiber 0.1g0%
Sugar 6.8g8%
Calcium 20mg2%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.