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Keto Pom and Cream Jello
This delicious Keto pom and cream jello is nutrition packed with vitamin C and healthy fats. And it is perfect dessert for paleo, low carb, sugar, grain and gluten free dieter
Prep Time 1 hour
Cook Time 5 minutes
Total Time 1 hour 5 minutes
Servings 4 servings
Calories 301 kcal
Ingredients
- 1 cup water
- 2 tablespoon grass fed gelatin
- 1 can coconut milk about 2 cups
- 3/4 cup pomegranate seeds
- 1 teaspoon rose water orange zest may work
- 1 teaspoon stevia powder extract
Instructions
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Mix the water with the gelatin in a bowl until smooth.
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Heat up the coconut milk over medium heat in a saucepan.
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Stir the gelatin mixture into the pan.
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Add the rose water and sweetener and then stir in the pomegranates seeds for a few seconds
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Pour the gelatin mixture into a greased jello mold or silicone mold.
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Refrigerate the gelatin for two hours.
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Serve and enjoy Pom and Cream Jello.
Recipe Notes
Paleo Version: Use 2 tablespoon raw honey in place of stevia powder extract
Net Carbs: 7 g
Nutrition facts based on 4 servings.
Nutrition Facts
Keto Pom and Cream Jello
Amount Per Serving
Calories 301
Calories from Fat 257
% Daily Value*
Fat 28.6g44%
Potassium 316mg9%
Carbohydrates 10g3%
Fiber 3g13%
Sugar 5.5g6%
Protein 5.9g12%
Calcium 10mg1%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.