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Keto Chocolate Smoothie Recipe

Keto Chocolate Smoothie Recipe

This Keto Chocolate Smoothie is an easy breakfast full of healthy protein and fats. This Paleo, low carb, gluten free, dairy free and sugar free smoothie is great for summer time. It will hit the spot when you are on the go!
Course Breakfast, Dessert, Smoothie
Cuisine American
Keyword Dairy Free, Gluten Free, Grain Free, Keto, Ketogenic, Low Carb, Paleo, Sugar Free
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 people
Calories 534 kcal
Author Caitlin Weeks

Ingredients

Instructions

  1. Blend everything together until smooth.
  2. Pour into a cup and enjoy.

Recipe Notes

Leave out resistant starch if you are concerned about carbs, but for many people it does not affect the blood sugar.

Net Carbs: 7.4 g

Nutrition facts based on 2 servings, leaving off optional ingredients for a low carb version. 

Nutrition Facts
Keto Chocolate Smoothie Recipe
Amount Per Serving
Calories 534 Calories from Fat 369
% Daily Value*
Fat 41g63%
Potassium 819mg23%
Carbohydrates 17g6%
Fiber 9.6g40%
Sugar 4.9g5%
Protein 31g62%
Calcium 70mg7%
Iron 8.8mg49%
* Percent Daily Values are based on a 2000 calorie diet.