Mix all the spices, olive oil and lemon juice in one bowl.
Cut the turkey wings into sections at the joints using a cleaver.
Place the turkey wings in a large bowl and coat them thoroughly with the spice mixture.
Let the wings marinate together as long as time permits, at least 1 hour, preferably overnight in the refrigerator.
Place them on a baking sheet, spread an inch apart.
Bake at 350 for 45 minutes. Turn the oven to broil and cook the wings for 3-5 minutes on each side until crispy.
Recipe Notes
For an autoimmune version: Use 2 tablespoons ground ginger in place of the cayenne and paprika. Omit cumin and use 1 tablespoon each of oregano and basil.
Net Carbs: 6 g
Nutrition facts based on 4 servings
Nutrition Facts
Best Spicy Keto Turkey Wings Recipe
Amount Per Serving
Calories 766
% Daily Value*
Sodium 1752mg76%
Potassium 226mg6%
Carbohydrates 8.6g3%
Fiber 2.6g11%
Sugar 2.9g3%
Protein 79.7g159%
Calcium 40mg4%
Iron 3.4mg19%
* Percent Daily Values are based on a 2000 calorie diet.