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Keto dark chocolate gelatin pudding

Nourishing Keto Dark Chocolate Gelatin Pudding

This nourishing and delicious creamy Keto dark chocolate gelatin pudding is perfect for the paleo, low carb, ketogenic, dairy, gluten, egg and sugar free dieters!

Course Breakfast, Dessert, Treat
Cuisine American
Keyword Dairy Free, Egg Free, Gluten Free, Grain Free, Keto, Ketogenic, Low Carb, Paleo, Sugar Free
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 1 hour
Servings 4 servings, (1/2 cup)
Calories 297 kcal
Author Caitlin Weeks

Ingredients

Instructions

  1. Melt the chocolate in a double boiler with the coconut milk and sweetener until melted and mixed thoroughly.

  2. Remove from heat and mix in the vanilla, cinnamon and nutmeg.

  3. Mix the gelatin with the water until dissolved.

  4. Add the dissolved gelatin to the chocolate mixture and stir well.

  5. Put the pudding into the refrigerator for one to two hours or until set and chilled.

  6. If you are impatient put it in the freezer for about 30 minutes. Serve when cooled.

Recipe Notes

For Paleo version: UseĀ 1/4 cup maple syrup/honey in place of stevia

Net Carbs: 4.7 g

Nutrition facts based on 4 servings

Nutrition Facts
Nourishing Keto Dark Chocolate Gelatin Pudding
Amount Per Serving
Calories 297 Calories from Fat 278
% Daily Value*
Fat 30.9g48%
Sodium 20mg1%
Potassium 202mg6%
Carbohydrates 8.4g3%
Fiber 3.7g15%
Sugar 0.2g0%
Protein 6.4g13%
Calcium 20mg2%
Iron 4.3mg24%
* Percent Daily Values are based on a 2000 calorie diet.