The 30 Day Carnivore Diet Challenge is an ebook that is delivered immediately via your email confirmation after purchase as a PDF file. You will need a PDF viewer program or app to view the file. It is an eBook that is 182 pages and it is a complete guide of how to implement and succeed on the carnivore diet for 30 days and beyond. It is a practical guide with meal plans, tips on how to source food, FAQs, and much more. A more extensive explanation of all the features and what is included in the eBook is below: