Sex Life

Top 7 Essential Oils to Spice up Your Sex Life

To have a healthy sex life it is key to eat plenty of healthy fat and protien at each meal as part of a healthy Paleo diet/ lifestyle. Also it is key to get plenty of sleep and have an active lifestyle.

It also important to reduce the toxins in your home, especially ones coming from your personal care products. When I learned about the common chemicals in personal care products I was even more sold on essential oils as a natural alternative to slimy cremes and synthetic perfumes that are commonly used in the bedroom. Essential oils are trusty companions in the bedroom setting the mood and ambiance while supporting good health.

Here are some of your best options:

Lavender

Lavender (Lavandula angustifolia) has a scent that’s a wonderful blend of fresh, floral, clean, and calm. It’s this dynamic aroma that has made the flower a classic for perfumes, soaps, fresheners, and beauty products. As one of our most popular products, Lavender oil is a great beginner oil and a must for every home.

Lavender essential oil isn’t just a favorite because of its classic scent—it’s also highly versatile. From skin care products to relaxing routines, this oil can infuse many areas of your life.

You can find Young Living Lavender oil in blends such as Stress Away™, Harmony™, RutaVaLa™, Tranquil™, and Forgiveness™.

Lavender Essential Oil Uses:

Treat yourself to this well-loved aroma by adding a few drops of oil to lotions, shampoos, and skin care products.
Create a spa-like retreat by combining 1 cup Epsom salt and 4 drops oil and adding to a hot bath.
Make a basic homemade body scrub with coconut oil, sugar, and Lavender essential oil.
Unwind with a Lavender-infused neck or back massage.
Use Lavender as part of your evening routine. Rub oil on the bottom of your feet before bed or spritz your pillow with distilled water and Lavender mixed in a spray bottle.
Create a DIY room freshener with Lavender or diffuse it to banish stale odors.

Lavender Essential Oil (PDF)

Ingredients

Lavandula angustifolia (Lavender) oil

100% pure, therapeutic-grade essential oil

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Peppermint

Fresh, nostalgic, and instantly recognizable, Peppermint essential oil’s scent invigorates the mind and senses, while inspiring a sense of peace. Used topically, Peppermint oil creates a cool, tingling sensation on the skin, making it a favorite for sports massage and an important part of Young Living’s Raindrop Technique®.

When your day is dragging—through a workout, class, or day at work—enjoy some Peppermint oil benefits by applying it to your head and neck. The refreshing aroma will give you a boost of positivity! Peppermint is also a great option for diffusing on its own or with compatible scents such as Lavender, Rosemary, Spearmint, or Sage!

Peppermint is a key ingredient in PanAway®, AromaEase®, Aroma Siez™, Relieve It™, and Deep Relief™ Roll-On essential oil blends.

Peppermint uses:

After a tough workout, dilute a few drops of Peppermint in V-6™ Vegetable Oil Complex, and use it in a refreshing post-workout massage.
Create your own home spa! Add Peppermint and Eucalyptus Radiata to hot bath water and enjoy the relaxing, invigorating scent and aromatic steam.
Peppermint is in the same family as both Lavender and Rosemary. Diffuse the oils of these powerful botanicals together for a fresh aroma that uplifts the spirit.

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Lemon

Containing the naturally occurring constituent limonene, Lemon is a key component in many popular essential oil-infused products. Lemon is used worldwide in cleaners and soaps for its refreshing scent. It can be used to set the tone for fun in the bedroom.

Lemon (Citrus limon) peel oil

100% pure, therapeutic-grade essential oil

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Thieves

Thieves® essential oil is a powerful combination of Clove, Lemon, Cinnamon, Eucalyptus Radiata, and Rosemary essential oils for an aromatic blend that fills any space with a rich, spicy aroma. Inspired by the legend of four 15th-century French thieves who formulated a special aromatic combination composed of clove, rosemary, and other botanicals used while robbing the dead and dying, Thieves is one of Young Living’s most popular products.

With the benefits of Thieves oil including cleaning power and an irresistibly spicy scent, Young Living offers it as an essential oil blend and as an important ingredient in a full range of home cleaning and personal care products, from dish soap to toothpaste. Looking to make your home smell as clean as it looks? Diffuse Thieves oil throughout the house for an aroma that makes every room smell more like fall baking than harsh cleaning formulas.

Thieves essential oil uses:

Refresh musty carpets by adding 5 drops of Thieves to a cup of baking soda; combine well and let sit overnight until the oil is absorbed. Sprinkle over carpets and vacuum thoroughly.
Diffuse 6–8 drops of Thieves to help create an environment of peace and security. Customize your Thieves experience by adding a few drops of Orange, Tangerine, or Nutmeg essential oil.

Ingredients

Clove (Syzygium aromaticum)† bud oil, Lemon (Citrus limon)† peel oil, Cinnamon (Cinnamomum verum)† bark oil, Eucalyptus (Eucalyptus radiata)† leaf oil, Rosemary (Rosmarinus officinalis)† leaf oil

†100% pure, therapeutic-grade essential oil

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Ylang Ylang

Ylang Ylang essential oil has a rich, pleasing, and romantic floral scent. Diffuse this calming, relaxing and soothing fragrance or massage into the scalp to increase the appearance of healthy, shiny hair. Ylang Ylang is found in many Young Living skin and hair care products, and essential oil blends including Awaken™, Believe™, Clarity™, Dragon Time™, Peace & Calming® and Forgiveness™.

Ingredients

Cananga odorata† (Ylang ylang) flower oil

†100% pure, therapeutic-grade essential oil

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Rose

Rose (Rosa damascena) has a beautiful, strong floral and sweet fragrance that is intoxicating and highly romantic. It helps bring balance and harmony with stimulating and uplifting properties that create a sense of well-being and self-confidence. Used for skin care for thousands of years, it is perfect healthy skin support. Rose has an approximate ORAC of 1,604,284 (TE/L). TE/L is expressed as micromole Trolox equivalent per liter.

Ingredients

Young Living Therapeutic Grade™ rose essential oil(Rosa damascena)

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Jasmine

Considered to be exotic and romantic, Jasmine supports the skin’s appearance and is used in several Young Living personal care products. The sweet, floral aroma of Jasmine relaxes the mind and boosts self-confidence.

**Jasmine is an absolute or essence, rather than an essential oil.

Ingredients

Young Living Therapeutic Grade™ jasmine absolute oil(Jasminum officinale)

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Bonus: Stress Away Blend

Young Living’s Stress Away™ essential oil blend is a natural solution created to combat normal stresses that creep into everyday life. Stress Away is the first product to contain the unique stress-relieving combination of lime and vanilla pure, therapeutic-grade essential oils. Stress Away also includes copaiba and lavender to reduce mental rigidity and restore equilibrium. Featuring powerful plant constituents, such as the cedrol found in cedarwood and the eugenol that occurs naturally in vanilla, Stress Away can help induce relaxation and reduce occasional nervous tension.*

Ingredients

Copaiba (Copaifera reticulata), Lime (Citrus aurantifolia), Cedarwood (Cedrus atlantica), Vanilla (Vanilla planifolia), Ocotea (Ocotea quixos), Lavender (Lavandula angustifolia)

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