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Search Results for: essential oils recipes

Best Tips for Cooking with Essential Oils

August 4, 2016 By Caitlin Weeks

  You maybe wondering about the best tips for cooking with essential oils because I have wondered the same thing. My family and I have learned a great deal about how to use essential oils in many different ways since I started using them two years ago which was in an effort to reduce the… 

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Minimalist Guide to Essential Oils

June 3, 2016 By Caitlin Weeks

Minimalist think that it is important to get rid of things that don’t add value to your life.  This principle can be applied to essential oils too because when you are guided by the idea of keeping only the things that are most significant and minimize the rest through selling, recycling or donating.   Essential oils can… 

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Sugar Swaps from Young Living Essential Oils

April 1, 2016 By Caitlin Weeks

If you want something sweet but are looking to have an alternative to candy or sweets. Young Living essential oils makes plenty of sugar swaps that taste great and support a healthy lifestyle.   Can’t get enough citrus in your life? Citrus Fresh™ Vitality™ essential oil combines Orange, Grapefruit, Mandarin, Tangerine, and Lemon oils with… 

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5 Essential Oils for Digestive System Support

March 23, 2016 By Caitlin Weeks

5 Essential Oils for Digestive System Support A healthy digestive system is the starting point for health and wellness because that is where food is absorbed and where helpful bacteria live. These 5 Essential oils can be a great support for gastrointestinal comfort and normal digestion support. Peppermint Vitality essential oil Peppermint Vitality essential oil (Mentha… 

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5 Essential Oils for Sugar Cravings

January 13, 2016 By Caitlin Weeks

5 Essential Oils for Sugar Cravings Often find yourself reaching for sweets after dinner, rushing to the dessert table during buffet lunches, or running to the nearest bakeshop when you’re feeling down (or run-down)? The 3 pm slump used to be a big problem for me too but now I say no to the Frappacino… 

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Natural Homemade Christmas Gift Ideas with Essential Oils

December 24, 2015 By Caitlin Weeks

I wanted to share some ideas for gifts you can make at the last minute from things around your home. I always have essential oils on hand at my house because they are part of my natural personal care routine. I recommend this brand for purity and potency because they have their own farms and… 

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15 Holiday Essential Oil Diffuser Blend Recipes

November 11, 2015 By Caitlin Weeks

The holidays are fast approaching and I am getting excited. These blends are a great way to make the holiday spirit come alive in your home and your guests will definitely be impressed. Make sure to avoid toxic chemicals that are found in synthetic plug-ins and fake smelling candles that can be carcinogenic according to… 

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Best Essential Oils for Supporting Thyroid Health

October 25, 2015 By Caitlin Weeks

Best Essential Oils for Supporting Thyroid Health The thyroid gland is a butterfly shaped gland near the base of the neck that heavily influences metabolic functions including energy, muscle tone and body temperature and of course weight management. There are many factors that affect how well the thyroid functions and it can be supported with… 

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7 Essential Oils for Lack of Sleep

October 4, 2015 By Caitlin Weeks

Restorative sleep is so crucial to to health, from promoting proper cellular function to maintaining a healthy trim waistline and dealing with stress but it is often hard to come by for busy moms, stressed students and multi-tasking business people. Essential oils can be an easy but often overlooked way of getting your ZZZ’s. There… 

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The Best Essential Oils for Your Face

August 26, 2015 By Caitlin Weeks

This is a guest post from one of my closest friends and someone on my Young Living Team. Massiva is a mother of 3 who grew up in North Africa using traditional herbal remedies and making skin care products. When I introduced her to Young Living oils about a year ago she became very excited… 

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5 Best Young Living Essential Oils for Travel

July 21, 2015 By Caitlin Weeks

It can be hard to keep up normal routines when traveling. It can be difficult to sleep after changing time zones a few times and dealing with bright lights in hotel rooms. Essential oils can be a great comfort in new unfamiliar places. These are the essential oils I keep with me in my carry-on… 

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Essential Oil Recipes: How to Make Perfume

June 19, 2015 By Caitlin Weeks

I started using essential oils about a year ago. They have been very helpful for me to clean up my personal care routine. Citrus oils smell amazing like winter in Florida. Ococtea essential oil smells similar to cinnamon and is extracted from an Ecuadorian tree. Ocotea has the highest level of alpha humulene of any Young… 

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Young Living Essential Oil Diffuser Giveaway

May 19, 2015 By Caitlin Weeks

Happy May! I hope spring has sprung where you live and you are enjoying your essential oils this season. I wanted to tell you about a great new contest I am hosting for my Young Living team members.  The prizes are based on your PV (purchase value) for the month of May. If you spend… 

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Essential Oil Recipe Supplies Shopping List

Everything you need to make your essential oil recipes – Essential Oil Recipe Supplies Shopping List:  Containers: Glass spray bottles, sizes from 4 oz. to 16 oz. Lip balm containers Mason jars, sizes 4 oz, 8 oz, 16 oz, 32 oz. Pump dispenser, 8 oz. size Roll-on bottles Squeeze bottles, 2 to 3 oz. sizes Ingredient Supplies: Apple Cider Vinegar Arrowroot, tapioca, or non-gmo cornstarch… 

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7 Essential Oils to Support Hormone Balance

April 21, 2015 By Caitlin Weeks

This is a guest post from my friend close friend Massiva who is writing about  7 Essential Oils to Support Hormonal Imbalance. She loves oils as much as I do. She has 3 little boys and uses essential oils everyday to keep them from getting bugs at school. She also makes her own beauty and cleaning recipes… 

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20 Ways to Use for Lavender from Young Living Essential Oils

March 25, 2015 By Caitlin Weeks

I have been using the highest quality Lavender essential oil for about 1 year from Young Living and it always puts a smile on my face. I bought a cheap brand from the health food store about 5 years ago just to use as a perfume. It smelled good  but that was about it.  I… 

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9 Home Remedies for Head Tension and Pounding Using Essential Oils

March 6, 2015 By Caitlin Weeks

I usually get some head tension and pounding around my period and since I do not use over the counter medications due to my delicate system following my autoimmune diagnosis in 2010 I was often at a loss of what do until I found essential oils in Feb 2014.  I had tried some other things to… 

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