Savory Grain Free Herb Muffins –
Do you want some savory grain free herb muffins? These muffins are great to go along with a dinner or a savory breakfast. I am huge fan of DFB (dinner for breakfast). These are a great way to have a muffin that won’t push you into a blood sugar roller coaster for the whole day. Top with plenty of grass fed butter to help burn fat and reduce inflammation. Eat with your favorite grass fed meat and a side of veggies for a full meal.
Savory Grain Free Herb Muffins
Ingredients:
1/2 cup full fat coconut canned milk
2 Tbsp coconut flour
1/2 tsp baking soda
2 Tsp of Herbs De Provence
Sea salt to taste
Directions:
Mix everything with a whisk in medium bowl
Put in unbleached muffin cups 2/3 full
Bake on 350 for 20-25 minutes
Makes about 6 muffins
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Amy says
These look great- but what is Herb De Provence?
And where do we get them?
Help 🙂
Caitlin Weeks says
it is a common herb blend you should be able to find in any store. It is a mix savory, fennel, basil, thyme, and lavender leaves and other herbs. I also included a link to amazon. Thanks
Sam says
Yum! This looks awesome & super easy. I just popped some in the oven & can’t wait to try! We ran out of Herbes de Provence so I improvised and am calling them Scarborough Fair Muffins (2 tsp. of parsley, sage, rosemary & thyme).
Caitlin Weeks says
That will work! Sounds great!
Rita says
I wish I could pinterest some of these recipes
Caitlin Weeks says
I hope you will!
Delphine says
I just made these but they tasted more like baked omelette! Should I have used canned coconut milk? I used the dairy free breakfast alternative coconut milk!
Caitlin Weeks says
I use full fat coconut in the can see the link above. The box kind does not work because it is almost fat free, plus it has lots of other junk in it like carageenan.