I was recently on Beyond Wellness Radio with Dr. Justin Marchegiani and Baris Harvey. We talk about my new book Mediterranean Paleo Cooking. We also talk about low carb diets, FODMAPS, autoimmune paleo eating and resistant starch. Dr. Justin has been my friend for several years after I met his girlfriend now wife in my Chek HLC 1 class. She said you have to meet you boyfriend who is a chiropractor, you guys are into all the same stuff. My husband and I love talking to them for hours about biohacking ourselves. They used to live in the bay area but now they moved to Austin and I am so happy for them. Justin has a great You Tube Channel where he posts great videos weekly.
Listen to the Grass Fed Girl on Beyond Wellness Radio: resistant starch, my AIP results, Mediterranean into your Paleo diet and more
You can listen to the podcast here:
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