THE 30 DAY CARNIVORE DIET CHALLENGE

lose weight - minimize inflammation - eliminate cravings



Fed Up with Trying to Lose Weight or Hitting a Stall?

  • Have you tried keto or paleo with limited results?

  • Do you still have gas, bloating, constipation and other unexplained digestive issues?

  • Do you often get moody and “hangry” all the time but don’t really know why?

  • If your body is still reacting to many seemingly healthy foods such as nuts/seeds, green vegetables, fruits and dark chocolate?

    Did you never get the results or health improvements you were looking for with other popular low-carb approaches?

  • Are you fed up of those frustrating calorie counting and tracking macros approaches prevalent in the popular diet plans and just ended up with “all pain and no gain?” 

    Do you gain weight again every time you stop counting calories, carbs or tracking macros somehow?

  • Do you want to achieve achieve wellness without becoming obsessed with scales and calculations?

  • Do you want to have more energy and productivity?


If you can relate, The 30 Day Carnivore Diet Challenge is perfect for you…..

 

Ditch your measuring cups, calorie counters and scales away and experience the vitality the Carnivore diet offers!

 

Wondering if The 30 Day Carnivore Diet Challenge is actually safe for you?

  • Are you worried about the effects of an all meat and zero carb diet?

  • Is it really healthy to eat only meat and no plants?

  • Are you worried about nutritional deficiencies while eating a meat based diet?

  • Do you have a hunch that conventional wisdom about nutrition is leading you down the wrong path?

Here is the reality:

  • Following a carbohydrate rich diet, such as the standard American diet, is actually what may deplete essential vitamins, such as Vitamin C. 

  • The carnivore diet has every nutrient you need without the anti-nutrients and inflammatory factors from consuming many plants.

  • Many Arctic tribes subsisted on an animal based diet for thousands of years and showed no signs of nutritional deficiencies. 

  • The Carnivore way of eating provides many more nutrients in a more bioavailable form than the standard American diet.

  • Common nutrients lacking in a standard American diet are plentiful on a carnivore diet including Omega-3s, Vitamin D, Zinc, and Iron..

  • Vitamin C, contained in fresh meat and beef liver, is nature's multivitamin and can help people stay energetic and balanced.


An ancestral meat-based diet has been eaten for millions of years and can make us lean, strong, and healthy…


Trying this plan for 30 days will help you understand how healing meat can be. You owe it to yourself to improve your digestion, sleep, and physique without being hungry.

About Caitlin Weeks

Caitlin is a certified holistic nutrition consultant, health blogger and author of several low carb and paleo cookbooks. She has been interested in wellness for many years, inspired by her own struggles with weight and thyroid autoimmune disease. After trying the carnivore way of eating she was inspired with the results.

She lost 10 pounds in the first month after going carnivore. She went from a size 14 to a size 10. She never thought she would be a size 10 again! Her skin is brighter, more youthful and fresh.

Caitlin's main motivator was to improve her Hashimotos and bloating/constipation and both have markedly improved. She decided to write this book to share this out of the box method of healing with others.


About Ellen Weeks

Ellen Weeks is a former high school Spanish teacher and now a work-from-home mom with two beautiful little boys as well as being an avid wellness advocate. She has been interested in health and optimal wellness since her early 20’s when she was her heaviest weight.

She was having limited results on keto and her digestive challenges were lingering, this led her to ke
ep searching for answers. Soon she found some answers and success with her health when she found the carnivore way of eating and things sta
rted improving in a big way.




Who Should Give This 30 Day Carnivore 

Diet Challenge a Try?


People with the following issues may benefit from The 30 Day Carnivore Diet Challenge:


  • Weight Loss Plateau

  • Insulin resistance

  • Obesity

  • Unable to gain weight

  • Frequent aches and pains

  • Hormonal challenges

  • Headache sufferers

  • Thyroid issues

  • Autoimmune problems

  • Low energy

  • Bad moods

  • Slow or Fast digestion

  • Bloating

  • Leaky gut

  • Poor Immunity


If you have tried keto or paleo diets with limited results this plan could be a missing piece in your wellness puzzle.



Why Carnivore Way of Eating is

Healthy?


  • Includes healthy fats

  • Improves insulin sensitivity

  • Helps balance blood sugar 

  • Increases nutrient density

  • Improves digestion

  • Reduces bloating

  • Uplifts mood and supports mental health

  • Improves skin tone and lessens skin irritations

  • Calms autoimmune issues

  • Reduces sugar cravings 

  • Satiation focused

  • Ketogenic benefits

  • Authophagy (cell cleanup)

  • Less inflammation

  • Improves sleep 

  • Ultimate elimination diet


Thousands of people have turned their health around with a meat-based diet. Now, it's your turn..





This Book Answers All of YOUR Common Carnivore Questions...


Common Carnivore FAQs:

  1. Does this diet cause vitamin deficiencies?

  2. Should I take supplements?

  3. What if I don’t want to lose weight and need to gain weight?

  4. Is a carnivore diet for children?

  5. Will this way of eating cause constipation?

  6. Don’t I need fiber from grains or vegetables?

  7. What if I have fast digestion/diarrhea?

  8. Should I monitor portion sizes?

  9. Will I experience the keto flu?

  10. Can I eat cheese/heavy cream?

  11. How many carbs should I eat per day?

  12. Should I track protein intake/macros?

  13. What if my weight loss stalls?

  14. Should I try intermittent fasting?

  15. Can I drink alcohol?

  16. Should I be in ketosis all the time?

  17. What is the difference between keto and carnivore?

  18. What is the difference between carnivore and zero carb?

  19. Can I do this program if I don’t have a gallbladder or if I have gallbladder issues?

  20. Do I need carbs for hormonal balance?

  21. Can I use non-caloric sweeteners?

  22. How will I feel when starting an all meat diet?

  23. How to deal with sugar cravings?

  24. Don’t you get sick of eating meat, is lack of variety an issue?

  25. What if I cheat, what do I do next?

  26. What is the ideal ratio of fat to protein?

  27. How to make The 30 Day Carnivore Diet Challenge work with a family?

  28. How to deal with negative influences from family and friends?

  29. Don’t you crave vegetables?

  30. Will excess protein cause kidney damage?

  31. Does eating an all meat diet cause gout?

  32. How to talk to my doctor about The 30 Day Carnivore Diet Challenge?

  33. What about thyroid testing?

  34. How to transition off the The 30 Day Carnivore Diet Challenge and do reintroductions?



About The 30 Day Carnivore Diet Challenge

This program is really good for anyone who wants to achieve optimal health including losing weight, having better digestion, increasing energy, improving mood, and reducing inflammation.

This plan has everything you need for optimal success on The 30 Day Carnivore Diet Challenge and your healing journey.

Try this program and see how it affects your health and weight loss. After 30 days, the results will speak for themselves and you won't want to go back.

Start experimenting the healing benefits of The 30 Day Carnviore Diet challenge to look and feel your best!


What You Get When You Buy This Book


  • About the Authors and Their Carnivore Journey

  • What is the Carnivore Way of Eating?

  • What Does the Science Tell Us About Carnivore Diets?

  • About The 30 Day Carnivore Diet Challenge

  • Focus on Satiety

  • Similarities Between The 30 Day Carnivore Diet Challenge, Keto, and Paleo

  • Who Can Benefit from Doing The 30 Day Carnivore Diet Challenge

  • The 30 Day Carnivore Diet Challenge Rules

  • Getting Started and Planning for Success

  • 7 Common Carnivore Diet Mistakes

  • Nutrition Comparison of Carnivore Day of Eating vs. Standard American Diet (SAD) Day of Eating

  • Practical Implementation

  • What are Carnivore Compliant Foods?

  • Addressing Electrolytes

  • Meal Planning Tips

  • Sample Meal Day

  • Animal Superfoods

  • Grey Area Foods

  • Foods to Avoid

  • Carnivore Swaps

  • Grocery Store Navigation Tips

  • Budgeting Tips

  • Best Foods for Carnivore Success

  • Pointers for Eating Out

  • Grab & Go Food Ideas

  • Travel Tips

  • Dealing with Special Occasions/Holidays

  • Tips for Sugar Cravings

  • Helpful Carnivore Cooking Tips

  • Best Kitchen Gadgets

  • Frequently Asked Questions

  • 25+ Carnivore Keto Recipes

  • Healthy Lifestyle Tips

  • Stress Relief

  • Exercise Tips

  • Sleep Tips

  • Digestion Connection

  • Steps to Detox the Home

  • Personal Care Makeover

  • Special Considerations for Women

  • Concerning Nursing Mother's

  • Hormone Help

  • Testimonials

  • Real Food Shopping Resources

  • Best Grocery Store Options

  • Important Supplements

  • Suggested Reading/Listening

  • Printables Included:

  • The 30-Day Carnivore Diet Challenge Rules

  • General Carnivore Shopping List

  • Measurement Tracker

  • 7-Day Cook at Home Meal Plan and Shopping List

  • 7-Day On-the-Go/Travel Meal Plan

  • 30 Day Carnivore Diet Challenge Daily Journal


Testimonials

Get Extraordinary Results Like These 

CARNIVORE TRANSFORMATIONS

Before: I was battling PCOS, missed cycles, adrenal fatigue (low cortisol, low testosterone &
low dhea on my labs), and I had about 20 extra pounds that I had gained due to stress. I had done several vegan cleanses, ate a carb heavy diet, and was in the gym 5 days a week and doing 6+ hours per week of yoga, and I was still gaining weight and feeling miserable.

After: Just within 3 months of joining carnivore diet challenge my labs showed normal levels for all my hormones, my PCOS in remission and I have lost weight! I am also off all medications for depression & I feel wonderful.

Now: Carnivore is so simple & I feel so good, I really don’t see a reason to stop anytime soon!”

-Sarah Kleiner

Before: I used to do figure competitions and put my body through a lot of extreme dieting. I never realized the long term impact. After my second baby, I had so much trouble with
my digestion. It seemed like I was reacting to everything I ate. High histamine foods also made me feel bloated and tired.

After: Doing a carnivore way of eating for 30 days made a huge difference with my energy and I can keep up with my kids. I noticed my skin is more vibrant and my bloating went away.

Now: I think everyone should try this way of eating for at least 30 days to feel the awesome results I have.

I know I am healing from the inside out and plan to stick with it for the long term.

-Adriana M.

Before: I struggled with allergies and eczema for years and by my early 30’s developed allergy induced asthma. I’ve been on steroids in some form continuously for decades. I lost weight on keto and felt better but not perfect.

After: With going carnivore, I noticed the smooth, easy energy, I feel good all the time, strong and more muscular. The little nagging pain in my knees went away and best of all, my allergies go away! My skin is better and the eczema more contained.

Now: At 48 years old, I feel better than I have since I was a teen. I came to carnivore for the weight loss but stayed for the healing.

-Ede Fox


Before: At my heaviest I was a whopping 291 pounds. I was newly married and newly diagnosed with psoriatic arthritis. At 27, I didn’t think this would be my life. I had been overweight my entire life, I was always the chubby kid and tried everything under the sun to get my weight under control.

After: With carnivore way of eating, I no longer suffer from my
daily heartburn, I barely get sick, I don’t suffer from allergies, I have all the energy in the world, I sleep like a baby, I no longer suffer from depression, I’m no longer addicted to food, my psoriasis has almost completely cleared and I’m down 22 more pounds. My body composition has completely changed, my moods have completely changed, I’m so much more relaxed and don’t have nearly as much anxiety as I did before.

Now: I owe my life to keto and now the carnivore lifestyle and I don’t plan on ever going back.

Molly Cowan

I have battled my weight all the way back to high school and even hid my bulimia from my family. After I married my high school sweetheart, my struggle with weight continued. I got up to 240 lbs, being only 5’2”. I avoided the mirror and the reality that I was on the verge of a health scare. Eventually I was diagnosed with prediabetes and high blood pressure.

I continued the same cycle of losing and gaining weight over and over until I finally
learned about low carb and keto. It was such a relief to stop “exercising more and eating less” with no lasting results. Amazingly, I lost half my body weight with keto! As I continued on my journey, I heard about the simplicity of carnivore, and I was sold. Following an all-meat diet was the crucial thing to make this change last a lifetime. I just cook up my bacon and burgers and I am fulfilled all day. I can’t believe all the years I wasted hiding, but now I am ready to enjoy my fit and healthy body.

Amber Wentworth

The 30 Day Carnivore Diet Challenge is the perfect beginner's guide to the Carnivore diet.

I wish I had this book when I first started Carnivore! The chapters, along with
the FAQ section will leave you well-equipped to be Carnivore-successful.

-Judy Cho.


Start your transformation today...


The 30 Day Carnivore Diet Challenge is an ebook that is delivered immediately via your email confirmation after purchase as a PDF file. You will need a PDF viewer program or app to view the file. It is an eBook that is 182 pages and it is a complete guide of how to implement and succeed on the carnivore diet for 30 days and beyond. It is a practical guide with meal plans, tips on how to source food, FAQs, and much more. A more extensive explanation of all the features and what is included in the eBook is below:

The 30 Day Carnivore Diet Challenge is an ebook that is delivered immediately via your email confirmation after purchase as a PDF file. You will need a PDF viewer program or app to view the file. It is an eBook that is 182 pages and it is a complete guide of how to implement and succeed on the carnivore diet for 30 days and beyond. It is a practical guide with meal plans, tips on how to source food, FAQs, and much more. A more extensive explanation of all the features and what is included in the eBook is below:

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