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Keto CBD Chocolate Chip Ice Cream

May 24, 2019 By Caitlin Weeks

Keto CBD Chocolate Chip Ice Cream I have been messing around with my ice cream maker recently and I got the idea to make keto chocolate chip ice cream with CBD oil. Cbd has no THC and that makes it legal as a supplement. This ice cream recipe is great sugar free and high fat… 

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Filed Under: Desserts

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Butcher Box Review: Money Saving and Cooking Tips

May 10, 2019 By Caitlin Weeks

Butcher Box Review

Filed Under: healthy

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Keto Creamed Spinach Recipe

April 22, 2019 By Caitlin Weeks

Keto Creamed Spinach Recipe My husband taught me how to make this keto creamed spinach recipe a few years ago. I wanted to put it on my blog for a while but I didn’t get a good picture until yesterday when I made this for an Easter get together. This keto creamed spinach recipe is… 

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Filed Under: Side Items, vegetables, vegetarian

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CBD Oil Review and FAQ

April 12, 2019 By Caitlin Weeks

  CBD is an abbreviation for one of the many chemical compounds known as cannabinoids that are found in the marijuana plant, Latin name Cannabis sativa. Cannabis is the genus name and general umbrella term, under which all forms of marijuana and hemp fall. CBD can come from hemp or marijuana plants and the oil is… 

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Filed Under: Natural Remedies

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How to Make a Keto Smoothie and Chocolate Smoothie Recipe

April 6, 2019 By Caitlin Weeks

Here are some tips and ideas about how to make a chocolate keto smoothie that is a filling meal while sticking with you all morning. This Chocolate 🍫 Strawberry 🍓 smoothie recipe is creamy and chocolatey !!! I am not eating smoothies right now while I am following a carnivore diet, but I make them for… 

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Filed Under: Beverages, Breakfast

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Healthy Keto Chocolate Gelatin Dessert Recipe (gluten and dairy free)

March 26, 2019 By Caitlin Weeks

I love making keto desserts that are easy to make and full of healthy fats. They not only help satisfy your sweet tooth cravings but also help you stay in ketosis. You can see my low carb and keto dessert recipes here. And these keto creations will help you find a substitute for whatever your… 

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Filed Under: Desserts, gelatin recipes

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Keto Matcha Cheesecake Recipe

March 14, 2019 By Caitlin Weeks

Keto Matcha Cheesecake Recipe I love matcha green tea and cheesecake so I thought I would put them together to make one amazing keto dessert. This is green so you can take it to your St. Patricks day celebrations. Matcha has amazing antioxidant value but it is important to get it from a clean source… 

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Filed Under: Desserts

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Paleo and Keto Fat Bomb Coconut Brownies (gluten free and dairy free)

February 28, 2019 By Caitlin Weeks

These Paleo and Keto Fat Bomb Coconut Brownies are made with a lot of awesome ingredients that support low carb dieters. The awesome people over at Keto the Great sent me these cool products to play around with so I made these scrumptious brownies for this sponsored post. The main product that stands out for me… 

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Filed Under: Desserts Tagged With: coconut, dairy free, gluten, low sugar snacks, Paleo, real food, sugar free

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Keto, Paleo and Gluten Free in Clearwater and St. Petersburg

February 10, 2019 By Caitlin Weeks

Tampa Bay Area is comprised of several beach cities on the west coast of Florida, including Clearwater, St. Petersburg, and Tampa as well as several other communities. This popular beach destination known for its sunny weather, white sandy beaches, clear turquoise waters, and friendly locals. This in demand vacation destination including St Petersburg and Clearwater  has… 

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Filed Under: travel tips

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Easy Keto Bread Recipe

January 4, 2019 By Caitlin Weeks

This is a wonderful easy keto bread recipe that can be made in no time at all with east to find ingredients. The hemp seeds add a great crunch but you can also use flax or chia seeds if you have those on hand. I make this easy keto bread all the time for my… 

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Filed Under: Breakfast, Paleo Bread

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Best Keto Spicy Turkey Wings Recipe

December 23, 2018 By Caitlin Weeks

Keto Best Spicy Turkey Wings Recipe

I made the best spicy turkey wings recipe for Thanksgiving this year. It is very keto friendly because turkey wings have more fat than other cuts of the turkey making them more tender and juicy. This recipe uses lemon juice in the marinade to mellow out some fo the turkey flavor to be more mild…. 

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Filed Under: Poultry

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Keto Carnivore Butter Coffee

December 13, 2018 By Caitlin Weeks

I made this Keto Carnivore Butter Coffee as a treat of sorts for myself  while I am doing carnivore diet because I love my morning coffee but drinking it black is a little rough. I also share video of my carnivore diet frothy butter coffee recipe and tips about consuming coffee on a carnivore diet… 

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Filed Under: Beverages

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Keto Pumpkin Spice Latte Recipe

December 5, 2018 By Caitlin Weeks

Keto Pumpkin Spice Latte Recipe People go crazy for pumpkin in the fall. And the combination of these ingredients makes a natural alternative for Keto Pumpkin spice latte. The sugar laden hot beverages at big coffee chains can derail your efforts to stay in ketosis and lose weight. My sister makes this for me when I go to… 

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Filed Under: essential oil recipes

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Keto Holiday Shopping List

December 3, 2018 By Caitlin Weeks

  Happy Holidays! Have you made your Keto holiday shopping list yet? I have embraced minimalism over the last few years which means I just try to be more intentional about what is being bought and focus on what brings me great value. I also like to focus on experiences rather than things. These items are some… 

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Filed Under: reviews

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Keto Roasted Cauliflower and Bacon Recipe

November 30, 2018 By Caitlin Weeks

Keto Roasted Cauliflower and Bacon – Keto Roasted Cauliflower and Bacon Recipe This Keto Roasted Cauliflower and Bacon is so simple and delicious way to eat more cauliflower. The naturally sweet flavor of roasted cauliflower and the crisp crunch of bacon makes a great low carb and ketogenic snack or side dish. Its rich flavor will… 

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Filed Under: vegetables

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Keto Carrot Cake Recipe (Primal, Low Carb, Grain Free, Dairy Free, Sugar Free)

November 25, 2018 By Caitlin Weeks

Keto Carrot Cake Recipe – Keto Carrot Cake Recipe My stepmom adapted this Primal Grain Free Keto Carrot Carrot Cake recipe from Elana’s Pantry but without the grapeseed oil and agave. She also prefers dates over raisins that are used in the other recipe. Grapeseed oil is manufactured at high heats causing oxidation which will… 

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Filed Under: Desserts Tagged With: carrot cake, gluten free, grain free, Paleo, vegetarian

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Keto Macadamia Nut Butter Cookies

November 23, 2018 By Caitlin Weeks

Keto Macadamia Nut Butter Cookies – Keto Macadamia Nut Butter Cookies I made these as a fancy variation on my Keto peanut butter cookies for thanksgiving holiday yesterday.  These Keto macadamia nut cookies were a big hit with the whole family so I wanted to share them with you. These keto cookies have healthy fats… 

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Filed Under: Desserts

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