How to Lose Stubborn Weight with Dietitian Cassie: Dietitian Cassie is leading a nutrition revolution. As a Registered, Licensed Dietitian, founder and CEO of the wellness company Healthy Simple Life®, and #1 International Best Selling Author, Dietitian Cassie has built a following of loyal fans by helping people with the root causes of their health issues—especially ones that healthcare practitioners often overlook. From major corporate events to personal client coaching, Cassie reveals the transformational power of real food and evidence-based nutrition to help people find freedom from diets and chronic health conditions.
Virtually every major media outlet—including CBS, ABC, WCCO, FOX News, CNN, TIME, Parade, Cosmopolitan, SELF, SHAPE Women’s Health Magazine and The Huffington Post—has covered Cassie’s quest to debunk the lies and spread the truth about the food we eat.
Listen here:
Show notes:
- Breaking the conventional mold as a Registered Dietitian and Cassie’s mission
- Cassie’s book Why Am I Still Fat, who it’s for and how it can help you
- Conventional health programs vs. Customized plans like Cassie’s
- Cassie’s PFC’s: Proteins, Fats, Carbohydrates
- Thoughts on alcohol, low level inflammation and how it affects your progress
- Supplements – the confusion behind the quality of supplements and how the right ones can help you
- Alcohol and how it affects your health goals, sleep and life in general
- Gut health and healing with elimination diets and specific supplements
- Why Am I Still Fat, the full picture of how to kick your metabolism into high gear
If you are enjoying my podcast, please leave a review on iTunes here.
Learn more about Dietitian Cassie HERE.
Get her book HERE!
