Grass Fed Girl

  • Blog
  • Buy Essential Oils
  • Buy My Books
    • Mediterranean Paleo
    • Easy Paleo Gelatin Treats E-Book
    • CarbSmart- Low Carb
    • Gluten, Dairy and Grain Free Paleo Breakfast Recipe Book
  • About Me
    • Disclosures
  • Paleo Shop
    • My Favorite Keto and Paleo Foods/ Products
    • Amazon Shop
    • Carnivore Diet 101 Resources
  • Podcast
    • Grass Fed Podcast
    • Health Nuts Podcast
  • Paleo/ Keto Recipes
    • Breakfast
    • Beef
    • Chicken
    • Seafood
    • Salads
    • Organ Meats
    • vegetables
    • Dressings
    • Broth
    • Sauces
    • Soup
    • Snacks
    • Desserts
    • gelatin recipes
  • Contact
    • Nutrition Consulting
  • Non-Toxic Mineral Makeup
  • Keto/ Paleo Travel Food
    • 8 Tips for Eating a Paleo and Gluten Free Diet While Traveling
      • Paleo, Low Carb and Gluten Free Chain Restaurants: Eating Out While Traveling
    • 5 Best Young Living Essential Oils for Travel
    • Nashville Paleo Tips, Sights and Restaurants
    • Healthy Paleo and Gluten Free Asheville Restaurants
    • Keto and Low Carb at Disney’s Magic Kingdom Orlando
    • Gluten Free, Paleo Travel: Charleston, SC
    • 5 Healthy Paleo Travel Tips: Austin, TX
    • Healthy Gluten Free and Paleo Guide to Thailand
    • Guide to Gluten Free Vacations in Italy
    • Paleo Things to Do in New York City
    • Keto, Paleo and Gluten Free in Clearwater and St. Petersburg
    • Paleo Friendly and Gluten Free Restaurants in San Francisco Part 1
      • More Gluten Free Paleo Friendly Restaurants in San Francisco
      • Paleo Friendly Restaurants in San Francisco Part 3
      • My Favorite Farmers Markets in the San Francisco Bay Area
  • Subscribe
  • Search
  • Work with Me
    • Grass Fed Girl In the Media
  • Carnivore Diet Coaching

How to Lose Stubborn Weight with Dietician Cassie

May 5, 2016 By Caitlin Weeks

podcast_sq_episode_15_b

 

A1OFAaq4hPL._UX250_

 How to Lose Stubborn Weight with Dietitian Cassie: Dietitian Cassie is leading a nutrition revolution. As a Registered, Licensed Dietitian, founder and CEO of the wellness company Healthy Simple Life®, and #1 International Best Selling Author, Dietitian Cassie has built a following of loyal fans by helping people with the root causes of their health issues—especially ones that healthcare practitioners often overlook. From major corporate events to personal client coaching, Cassie reveals the transformational power of real food and evidence-based nutrition to help people find freedom from diets and chronic health conditions.

Virtually every major media outlet—including CBS, ABC, WCCO, FOX News, CNN, TIME, Parade, Cosmopolitan, SELF, SHAPE Women’s Health Magazine and The Huffington Post—has covered Cassie’s quest to debunk the lies and spread the truth about the food we eat.

Listen here:

Or listen in iTunes.

Show notes:

  • Breaking the conventional mold as a Registered Dietitian and Cassie’s mission 
  • Cassie’s book Why Am I Still Fat, who it’s for and how it can help you
  • Conventional health programs vs. Customized plans like Cassie’s
  • Cassie’s PFC’s: Proteins, Fats, Carbohydrates
  • Thoughts on alcohol, low level inflammation and how it affects your progress
  • Supplements – the confusion behind the quality of supplements and how the right ones can help you
  • Alcohol and how it affects your health goals, sleep and life in general 
  • Gut health and healing with elimination diets and specific supplements 
  • Why Am I Still Fat, the full picture of how to kick your metabolism into high gear

If you are enjoying my podcast, please leave a review on iTunes here.

Learn more about Dietitian Cassie HERE. 

Get her book HERE!

Final-Cover-3D-WAISF-300x300

BuyNow

 

podcast_long_episode_15_b

Related Posts

  • Low Carb and Paleo Chicken Soup RecipeLow Carb and Paleo Chicken Soup Recipe
  • Everyone is Talking About Mediterranean Paleo Cooking: Review RoundupEveryone is Talking About Mediterranean Paleo Cooking: Review Roundup
  • Health Nuts Podcast 26: Egg Free Paleo, Transitioning from Low Carb, Whole 30 and Sugar Detox Mistakes and Gut Healing with Karen Sorenson Health Nuts Podcast 26: Egg Free Paleo, Transitioning from Low Carb, Whole 30 and Sugar Detox Mistakes and Gut Healing with Karen Sorenson
  • My Latest Stitch Fix Personal Shopper Service ReviewMy Latest Stitch Fix Personal Shopper Service Review

Filed Under: Grass Fed Podcast

« « Previous | Next » »

Copyright © 2023 · All Rights Reserved · Grass Fed Girl LLC · Privacy Policy