How to Find Quality Vitamins and Supplements –

 It can be challenging when you don’t know how to find quality vitamins and supplements. In this episode we sorted through all the confusion to make it easy to find quality vitamins and supplements. Listen as our expert guest helps us understand this complicated topic.

 

Listen here:

Or Listen to this Episode on iTunes

 

Welcome to the Health Nuts Podcast with certified holistic nutrition consultants Mary

Vance & Caitlin Weeks. Our goal is to dispel mainstream nutrition myths and bring you

the best in holistic health & real food education.

Disclaimer:  The only purpose of this podcast is to educate and to inform. It is no substitute for
professional care by a doctor or other qualified medical professional. This podcast is
provided with the understanding that it does not constitute medical advice or services.
Instead, we encourage you to discuss your with a licensed health care provider. Caitlin
Weeks and Mary Vance assume no liability for any of your activities in connection with
this podcast.

Where you can find us on the web/facebook:

grassfedgirl.com

facebook.com/grassfedgirl

maryvancenc.com

facebook.com/maryvancenutrition

NEW ON THE BLOGS/updates

Mary: My Six Top Healing Spices , Fluffy Strawberry Pudding , 6 Unusual Super Foods

Caitlin: Paleo Roundup:  Easy Ways to Eat Liver ,

Epic Spring Giveaway 6 Paleo Books!

5 Easy Ways to Avoid Genetically Modified Organisms (GMO’s) at the Grocery Store

 

Welcome guest Evelyne Lambrecht

Evelyne’s Bio:

Evelyne has always had a passion for food, fitness, and wellness. She got her

Bachelor of Science in Kinesiology with an emphasis in Fitness, Nutrition, and

Health. She worked as a personal trainer for 7 years and is still passionate about

lifting weights and staying active. She is a certified Health Coach through the

Institute for Integrative Nutrition. She has taken courses with Dr. Bryan Walsh

and Dr. Datis Kharazzian in functional blood chemistry, functional endocrinology,

brain and neurotransmitters, and thyroid health. She frequently attends medical

conferences like the Scripps Natural Supplements conference and the Institute

for Functional Medicine conferences. She is certified as a Precision Nutrition

coach with Dr. John Berardi and is enrolled in the Functional Diagnostic Nutrition

certification course.

Evelyne hosts her own show, Elevate Your Energy Radio, every Monday on

BlogTalkRadio and interviews experts on various women’s health topics. For

the last 2 years, she has worked for Thorne Research and Natural Health

International as a functional medicine consultant.

How to Find Quality Vitamins and Supplements

Questions

– Your story/background, how did you get into the field of nutrition?

– What got you into supplements?

– What is your favorite supplement to use?

– If we’re eating a great organic diet, do we still need supplements? why?

-What are some things to look for when choosing a supplement?

-How to avoid gmos in supplements?

-What is the difference between whole foods supplements and synthetic

supplements?

-How to be sure there is no gluten, artificial colors in supps?

-What are some additives in supplements that may cause a reaction in people?

-How to avoid corn derived ingredients? (vitamin C)

-What is the biggest mistake people make when taking supplements?

-Some studies have said that supplements may do more harm than good. why is

that & what do you think of these studies?

-Who should not take supplements?

-Easy to find good brands people can look for?

-Basic supplements we should all consider?

-Basic supplements for pregnancy?

You can read more about Evelyne Here . & you can find her on Facebook Here

Get excited about our upcoming guests!!

Ameer Rosic

Civilized Caveman

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