How to Find Quality Vitamins and Supplements –
It can be challenging when you don’t know how to find quality vitamins and supplements. In this episode we sorted through all the confusion to make it easy to find quality vitamins and supplements. Listen as our expert guest helps us understand this complicated topic.
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Welcome to the Health Nuts Podcast with certified holistic nutrition consultants Mary
Vance & Caitlin Weeks. Our goal is to dispel mainstream nutrition myths and bring you
the best in holistic health & real food education.
Disclaimer: The only purpose of this podcast is to educate and to inform. It is no substitute for
professional care by a doctor or other qualified medical professional. This podcast is
provided with the understanding that it does not constitute medical advice or services.
Instead, we encourage you to discuss your with a licensed health care provider. Caitlin
Weeks and Mary Vance assume no liability for any of your activities in connection with
Where you can find us on the web/facebook:
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Welcome guest Evelyne Lambrecht
Evelyne has always had a passion for food, fitness, and wellness. She got her
Bachelor of Science in Kinesiology with an emphasis in Fitness, Nutrition, and
Health. She worked as a personal trainer for 7 years and is still passionate about
lifting weights and staying active. She is a certified Health Coach through the
Institute for Integrative Nutrition. She has taken courses with Dr. Bryan Walsh
and Dr. Datis Kharazzian in functional blood chemistry, functional endocrinology,
brain and neurotransmitters, and thyroid health. She frequently attends medical
conferences like the Scripps Natural Supplements conference and the Institute
for Functional Medicine conferences. She is certified as a Precision Nutrition
coach with Dr. John Berardi and is enrolled in the Functional Diagnostic Nutrition
Evelyne hosts her own show, Elevate Your Energy Radio, every Monday on
BlogTalkRadio and interviews experts on various women’s health topics. For
the last 2 years, she has worked for Thorne Research and Natural Health
International as a functional medicine consultant.
How to Find Quality Vitamins and Supplements
– Your story/background, how did you get into the field of nutrition?
– What got you into supplements?
– What is your favorite supplement to use?
– If we’re eating a great organic diet, do we still need supplements? why?
-What are some things to look for when choosing a supplement?
-How to avoid gmos in supplements?
-What is the difference between whole foods supplements and synthetic
-How to be sure there is no gluten, artificial colors in supps?
-What are some additives in supplements that may cause a reaction in people?
-How to avoid corn derived ingredients? (vitamin C)
-What is the biggest mistake people make when taking supplements?
-Some studies have said that supplements may do more harm than good. why is
that & what do you think of these studies?
-Who should not take supplements?
-Easy to find good brands people can look for?
-Basic supplements we should all consider?
-Basic supplements for pregnancy?
Get excited about our upcoming guests!!
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