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Paleo Beef Oxtail Bourginon

September 15, 2013 By Caitlin Weeks

Paleo Beef Oxtail Bourginon

Try this great recipe for Paleo Beef Oxtail Bourginon! I spent the first two weeks of September back in Nashville on a visit to see my parents and my sister. One night me and my sister had a sleep over at her new house. She made me this awesome Paleo Beef Bourginon with Oxtails. She… 

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Filed Under: Beef Tagged With: dairy free, French food, gluten free, Grass Fed Beef, Low Carb, oxtail, seasonal

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Grain Free Italian Wedding Soup with Meatballs (Gaps, SCD, Paleo, Low Carb)

August 12, 2013 By Caitlin Weeks

I recently had some ground meat in the fridge that needed to be cooked. I thought about it a while and decided to make Italian Wedding Meatball Soup but Paleo style without the added bread crumbs. This soup is also Paleo without many changes from the regular recipe and it is pretty naturally, low carb…. 

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Filed Under: 21 Day Sugar Detox Approved, Beef, Soup Tagged With: anti-inflammatory, ehtnic, Gaps, Low Carb, Organic, Paleo, scd, Soup

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Mediterranean Paleo Stuffed Artichokes

July 12, 2013 By Caitlin Weeks

Mediterranean Paleo Stuffed Artichokes – Artichokes are a wonderful low carb food, yet many people neglect or forget about them. They are simple to cook and are a great excuse to eat lemon butter. Artichoke hearts are especially tender — worth the effort! Check out my guest post recipe (Mediterranean Paleo Stuffed Artichokes) over on… 

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Filed Under: Beef, grass fed beef Tagged With: artichokes, Grass Fed Beef, local, Low Carb, Paleo, seasonal

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Grass Fed Bison Benefits with Grass Fed Bison and Cinnamon Stuffed Acorn Squash Recipe

February 15, 2013 By Caitlin Weeks

Did you know that grass fed bison has many of the same benefits of grass fed beef? High in cancer fighting CLA CLA is often sold as an expensive diet supplement but it is plentiful in 100% grass fed bison and beef An anti-inflammatory 3/1 omega 6:3 ratio High in omega-3’s that are lost in… 

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Filed Under: autoimmune paleo, Beef Tagged With: bison, gaps legal, grass fed, Paleo, scd

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Paleo Beef Stew With Celery Root Puree

November 7, 2012 By Caitlin Weeks

Paleo Beef Stew With Celery Root Puree – Paleo Beef Stew With Celery Root Puree Ingredients: 1 batch of my grass fed beef stew crock pot recipe 2 large celery roots 1 tsp Seasonello 2 tbsp grass fed butter or Grassfed Ghee 1 tbsp fresh parsley 1 tsp Real Salt Directions: Make the beef stew… 

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Filed Under: Beef, Entrees, grass fed beef, vegetables Tagged With: beef stew, celery root, faux mashed potatoes, Low Carb, Paleo, vegetables, vegetarian

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Easy Paleo Beef Tongue Barbacoa Tacos

August 27, 2012 By Caitlin Weeks

Many people are intimidated by beef tongue and I was too at first. I thought you had to handle the tongue and cut off the tough outer layer. What I found out was that if you just put it in the crock pot overnight, the outer layer peels right off revealing the yummy BBQ like… 

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Filed Under: Beef, Crock Pot, Low Carb Tagged With: barbacoa, beef tongue, budget eats, easy recipe, Grass Fed Beef

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Easy Paleo Grass Fed Meatballs

November 26, 2011 By Caitlin Weeks

Easy Paleo Grass Fed Meatballs

Easy Paleo Grass Fed Meatballs –   These easy paleo grass fed meatballs are like a warm hug after a long day. You can make these ahead of time and and just pop them in the sauce at the last minute or you can leave them simmering in your crock pot. This easy dish will… 

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Filed Under: Beef, Entrees Tagged With: 21 day suagr detox, grain free, grass fed meatballs, guten free, organic meatballs

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Gluten Free Low Carb Rainbow Meat Loaf

June 23, 2011 By Caitlin Weeks

Gluten Free Low Carb Rainbow Meat Loaf

 Gluten Free Low Carb Rainbow Meat Loaf – Before Cooking Finished Product Are you looking for a gluten free low carb meatloaf? Look no further… I recently cooked this for a potluck and it was the hit of the party. Everyone commented on how moist and flavorful it was. Everyone was asking me where I… 

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Filed Under: Beef Tagged With: anti-inflammatory, antioxidants, grain free, Grass Fed Beef, Low Carb, meat loaf, Paleo

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One Pot Paleo Chili

April 28, 2011 By Caitlin Weeks

One Pot Paleo Chili – I am not a perfectionist, much more of a “wing-it” type of girl. This approach has worked pretty well for me so far because my life is pretty awesome. So trust me, this “just wing-it” chili is great. It is cheap and easy, and will make you slim, too, as… 

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Filed Under: 21 Day Sugar Detox Approved, Beef, grass fed beef, Soup Tagged With: beanless, Chili, Gaps, Grass Fed Beef, Low Carb, Mexican soup, Paleo, scd

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Grass Fed Beef Short Ribs and Low Carb BBQ Sauce

March 27, 2011 By Caitlin Weeks

Grass Fed Beef Short Ribs and Low Carb BBQ Sauce – Grass Fed Beef Short Ribs and Low Carb BBQ Sauce Ingredients: 2 lbs grass fed short ribs 1 chopped organic onion 1 organic carrot 4 stalks celery 3 cloves of garlic 6 sprigs of thyme pepper to taste sea salt to taste 3 bay… 

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Filed Under: Beef, Entrees, Sauces Tagged With: dairy free, egg free, gluten free, grain free, Grass Fed Beef, paleo beef, short ribs

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Lower Carb Paleo Beef Stew

March 8, 2011 By Caitlin Weeks

Lower Carb Paleo Beef Stew – Lower Carb Paleo Beef Stew Ingredients: 1 lb. grass fed beef cubed, raw or frozen 1 chopped onion 2 large peeled and diced turnips 1 can of tomato paste (Muir Glen) 2 cloves of minced garlic 4 sprigs of thyme 2 medium carrots chopped 3 celery stalks diced 1/2… 

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Filed Under: 21 Day Sugar Detox Approved, Beef, Soup Tagged With: grass fed beef stew

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Lower Carb Paleo Crock Pot Beef Stew

March 7, 2011 By Caitlin Weeks

I love coming home to warm meals that are all ready from the crock pot or slow cooker. Paleo dinners are especially easy to throw together before leaving for work. This is one dish that will be hot and ready when you walk in. The best part is that is will please your whole family… 

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Filed Under: Beef Tagged With: beef stew, Crock Pot, gluten free, Paleo

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Low Carb Paleo Stuffed Peppers

February 22, 2011 By Caitlin Weeks

Low Carb Paleo Stuffed Peppers – Low Carb Paleo Stuffed Peppers Ingredients: 2 large red/green peppers, halved, cored and seeded 1 lb grass fed ground beef 1 onion, finely diced 2 cloves minced garlic 1 tsp chili powder 1 tsp paprika 2 tsp ground cumin 1 tsp cinnamon 2 tbsp minced parsley or cilantro 1/2… 

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Filed Under: Beef, Entrees, grass fed beef Tagged With: gluten free, grain free, grass fed, Low Carb, non dairy, stuffed peppers

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Just Like Mom’s Low Carb, Paleo Spaghetti

February 1, 2011 By Caitlin Weeks

Low Carb, Paleo Spaghetti – Who needs regular noodles? Low Carb, Paleo Spaghetti Ingredients: 1 Spaghetti squash, halved and cored 1 green Pepper 1 Onion 1 red pepper              1 lb grass fed beef 1 Tbsp. grass fed butter           Real Salt  to taste Black pepper to taste Fresh Parsley  Fresh… 

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Filed Under: Beef, Entrees Tagged With: celiac, Gaps, gluten free, grain free, Italian, paleo spaghetti

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Grass Fed Crock Pot Brisket

January 21, 2011 By Caitlin Weeks

If you hang out with much with me you know that grass fed beef is one of my favorite foods, that I eat all the time, but you probably don’t know why I am so crazy about it. You also probably do not realize what a huge difference there is between most beef at the grocery… 

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Filed Under: Beef Tagged With: Beef, Brisket, Easy Recipes, Grass Fed Beef

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Grass Fed Beef: The Real Super Food

January 21, 2011 By Caitlin Weeks

If you hang out with me you know that grass fed beef is one of my favorite foods, that I eat all the time, but you probably don’t know why I am so crazy about it. Why Prefer Eating Grass Fed Beef: You also probably do not realize what a huge difference there is between… 

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Filed Under: Beef, grass fed beef, Nutrition Articles Tagged With: cla, Grass Fed Beef, inflammation, Low Carb, Paleo, Super food

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