Paleo Moussaka Recipe – Paleo Moussaka Recipe is a classic Mediterranean dish thought to have originated in Turkey. It has been adapted many times by the Eastern Europeans, Greeks, Italians, and Americans. The word moussaka has Arabic origins meaning chilled. This dish is usually made with cream/milk and wheat flour but I have adapted it…
Paleo Beef Oxtail Bourginon
Try this great recipe for Paleo Beef Oxtail Bourginon! I spent the first two weeks of September back in Nashville on a visit to see my parents and my sister. One night me and my sister had a sleep over at her new house. She made me this awesome Paleo Beef Bourginon with Oxtails. She…
Grain Free Italian Wedding Soup with Meatballs (Gaps, SCD, Paleo, Low Carb)
I recently had some ground meat in the fridge that needed to be cooked. I thought about it a while and decided to make Italian Wedding Meatball Soup but Paleo style without the added bread crumbs. This soup is also Paleo without many changes from the regular recipe and it is pretty naturally, low carb….
Mediterranean Paleo Stuffed Artichokes
Mediterranean Paleo Stuffed Artichokes – Artichokes are a wonderful low carb food, yet many people neglect or forget about them. They are simple to cook and are a great excuse to eat lemon butter. Artichoke hearts are especially tender — worth the effort! Check out my guest post recipe (Mediterranean Paleo Stuffed Artichokes) over on…
Grass Fed Bison Benefits with Grass Fed Bison and Cinnamon Stuffed Acorn Squash Recipe
Did you know that grass fed bison has many of the same benefits of grass fed beef? High in cancer fighting CLA CLA is often sold as an expensive diet supplement but it is plentiful in 100% grass fed bison and beef An anti-inflammatory 3/1 omega 6:3 ratio High in omega-3’s that are lost in…
Paleo Beef Stew With Celery Root Puree
Paleo Beef Stew With Celery Root Puree – Paleo Beef Stew With Celery Root Puree Ingredients: 1 batch of my grass fed beef stew crock pot recipe 2 large celery roots 1 tsp Seasonello 2 tbsp grass fed butter or Grassfed Ghee 1 tbsp fresh parsley 1 tsp Real Salt Directions: Make the beef stew…
Easy Paleo Beef Tongue Barbacoa Tacos
Many people are intimidated by beef tongue and I was too at first. I thought you had to handle the tongue and cut off the tough outer layer. What I found out was that if you just put it in the crock pot overnight, the outer layer peels right off revealing the yummy BBQ like…
Easy Paleo Grass Fed Meatballs
Easy Paleo Grass Fed Meatballs – These easy paleo grass fed meatballs are like a warm hug after a long day. You can make these ahead of time and and just pop them in the sauce at the last minute or you can leave them simmering in your crock pot. This easy dish will…
Gluten Free Low Carb Rainbow Meat Loaf
Gluten Free Low Carb Rainbow Meat Loaf – Before Cooking Finished Product Are you looking for a gluten free low carb meatloaf? Look no further… I recently cooked this for a potluck and it was the hit of the party. Everyone commented on how moist and flavorful it was. Everyone was asking me where I…
One Pot Paleo Chili
One Pot Paleo Chili – I am not a perfectionist, much more of a “wing-it” type of girl. This approach has worked pretty well for me so far because my life is pretty awesome. So trust me, this “just wing-it” chili is great. It is cheap and easy, and will make you slim, too, as…
Grass Fed Beef Short Ribs and Low Carb BBQ Sauce
Grass Fed Beef Short Ribs and Low Carb BBQ Sauce – Grass Fed Beef Short Ribs and Low Carb BBQ Sauce Ingredients: 2 lbs grass fed short ribs 1 chopped organic onion 1 organic carrot 4 stalks celery 3 cloves of garlic 6 sprigs of thyme pepper to taste sea salt to taste 3 bay…
Lower Carb Paleo Beef Stew
Lower Carb Paleo Beef Stew – Lower Carb Paleo Beef Stew Ingredients: 1 lb. grass fed beef cubed, raw or frozen 1 chopped onion 2 large peeled and diced turnips 1 can of tomato paste (Muir Glen) 2 cloves of minced garlic 4 sprigs of thyme 2 medium carrots chopped 3 celery stalks diced 1/2…
Lower Carb Paleo Crock Pot Beef Stew
I love coming home to warm meals that are all ready from the crock pot or slow cooker. Paleo dinners are especially easy to throw together before leaving for work. This is one dish that will be hot and ready when you walk in. The best part is that is will please your whole family…
Low Carb Paleo Stuffed Peppers
Low Carb Paleo Stuffed Peppers – Low Carb Paleo Stuffed Peppers Ingredients: 2 large red/green peppers, halved, cored and seeded 1 lb grass fed ground beef 1 onion, finely diced 2 cloves minced garlic 1 tsp chili powder 1 tsp paprika 2 tsp ground cumin 1 tsp cinnamon 2 tbsp minced parsley or cilantro 1/2…
Just Like Mom’s Low Carb, Paleo Spaghetti
Low Carb, Paleo Spaghetti – Who needs regular noodles? Low Carb, Paleo Spaghetti Ingredients: 1 Spaghetti squash, halved and cored 1 green Pepper 1 Onion 1 red pepper 1 lb grass fed beef 1 Tbsp. grass fed butter Real Salt to taste Black pepper to taste Fresh Parsley Fresh…
Grass Fed Crock Pot Brisket
If you hang out with much with me you know that grass fed beef is one of my favorite foods, that I eat all the time, but you probably don’t know why I am so crazy about it. You also probably do not realize what a huge difference there is between most beef at the grocery…
Grass Fed Beef: The Real Super Food
If you hang out with me you know that grass fed beef is one of my favorite foods, that I eat all the time, but you probably don’t know why I am so crazy about it. Why Prefer Eating Grass Fed Beef: You also probably do not realize what a huge difference there is between…