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Ditch the Wheat’s Paleo Success Story and E-Book Preview

January 28, 2013 By Caitlin Weeks

Ditch the Wheat’s Paleo Success Story and E-Book Preview – I recently had the privilege of interviewing my friend Carol from the Ditch the Wheat.com about her success with Paleo and her new E-cookbook. Carol’s story is featured in the great book The Paleo Miracle Ditch the Wheat’s Paleo Success Story and E-Book Preview From… 

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Filed Under: Book Review, Desserts, success stories Tagged With: atkins diet, Gaps, gluten free, grain free, paleo desserts, scd

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Chocolate Date Mousse Recipe (with a special offer)

January 21, 2013 By Caitlin Weeks

This recipe was kindly loaned to me by Lauren from empoweredsustence.com from her new Induldge and Heal grain free ecookbook. Chocolate Date Mousse Recipe: Ingredients: 1 cup plus 2 Tbsp Coconut Milk 6-8 Mejool dates (about 1/2 packed cup), pitted (or 10-15 drops of Stevia Liquid for low carb) 4 tsp. unsweetened cocoa powder 1… 

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Filed Under: Book Review, Desserts Tagged With: dairy free, egg free, Gaps, gluten free, grain free, Low Carb, Paleo, scd

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Suicide by Sandwich? 12 Reasons to Banish Bread

August 19, 2012 By Caitlin Weeks

In May 2012 I attended the Low Carb Cruise featuring cardiologist Dr. William Davis. The cruise was a great experience where I got to hang out with many leaders in the health and wellness field. Dr. Davis is the NY Times bestselling author of Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your… 

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Filed Under: Book Review, Nutrition Articles, popular posts Tagged With: celiac disease, depression, Diabetes, gluten free, heartburn, weight gain, wheatbelly

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Practical Paleo Book Release Party

August 9, 2012 By Caitlin Weeks

Tues night I was honored to attend the release party for Practical Paleo. A ton of my real food, paleo peeps showed up to get their books signed in person by the queen of bacon herself Miss Diane SanFilippo. It was held at The Brickyard bar and the food was catered by Roam, which is… 

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Filed Under: Book Review Tagged With: Balanced bites, Book release, Book Reviews, Practical Paleo

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Practical Paleo Release Party

July 29, 2012 By Caitlin Weeks

  I am excited about this coming week because I get a visit from my friend Diane Sanfilippo, and we will celebrate her new book Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle. This book is a great gift becasue it has over 120 recipes and specific strategies for dealing with many… 

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Filed Under: Book Review Tagged With: Diane Sanfilippo, Grass Fed Burger, Practical Paleo, Roam

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“It Starts With Food” Book Review And Giveaway!

July 16, 2012 By Caitlin Weeks

I am very excited about Whole 9’s new book after seeing them at Paleo FX I knew they were the real deal! 10 Reasons to get their new book! 1. They write about the emotional and physiological impact of certain foods and why they are addictive (hint: gluten and casein). 2. They use a lot… 

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Filed Under: Book Review Tagged With: Give-away, It Starts WIth Food, Paleo, vegetarian, Whole 9

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