Ditch the Wheat’s Paleo Success Story and E-Book Preview – I recently had the privilege of interviewing my friend Carol from the Ditch the Wheat.com about her success with Paleo and her new E-cookbook. Carol’s story is featured in the great book The Paleo Miracle Ditch the Wheat’s Paleo Success Story and E-Book Preview From…
Chocolate Date Mousse Recipe (with a special offer)
This recipe was kindly loaned to me by Lauren from empoweredsustence.com from her new Induldge and Heal grain free ecookbook. Chocolate Date Mousse Recipe: Ingredients: 1 cup plus 2 Tbsp Coconut Milk 6-8 Mejool dates (about 1/2 packed cup), pitted (or 10-15 drops of Stevia Liquid for low carb) 4 tsp. unsweetened cocoa powder 1…
Suicide by Sandwich? 12 Reasons to Banish Bread
In May 2012 I attended the Low Carb Cruise featuring cardiologist Dr. William Davis. The cruise was a great experience where I got to hang out with many leaders in the health and wellness field. Dr. Davis is the NY Times bestselling author of Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your…
Practical Paleo Book Release Party
Tues night I was honored to attend the release party for Practical Paleo. A ton of my real food, paleo peeps showed up to get their books signed in person by the queen of bacon herself Miss Diane SanFilippo. It was held at The Brickyard bar and the food was catered by Roam, which is…
Practical Paleo Release Party
I am excited about this coming week because I get a visit from my friend Diane Sanfilippo, and we will celebrate her new book Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle. This book is a great gift becasue it has over 120 recipes and specific strategies for dealing with many…
“It Starts With Food” Book Review And Giveaway!
I am very excited about Whole 9’s new book after seeing them at Paleo FX I knew they were the real deal! 10 Reasons to get their new book! 1. They write about the emotional and physiological impact of certain foods and why they are addictive (hint: gluten and casein). 2. They use a lot…