Welcome to the Health Nuts Podcast! Today we are interviewing Health and fitness expert Jonathan Bailor about his new book: The Calorie Myth. He talks to us about why food quality and hormonal balance is so much more important that low calories dieting and excessive exercise when someone wants to lose weight. Listen here: Or…
New Year New You Summit — Coming January 13-17, 2014! Sign-Up TODAY!
What are your goals for the new year? Do you want to lose weight, get in shape, learn how to live a more green lifestyle, pay down debt or start a homestead? Whatever your resolutions, get ready to be inspired…by the New Year New You Summit! Some of my favorite speakers are included like Dr. Cate Shanahan,…
Parasites: A Secret Cause of Weight Gain
This is a guest post from my long time friend Rachel who is a nutrition consultant and functional medicine practitioner. She clues us in on a common hidden causes of weight gain. I have battled with parasites during my loooong healing journey after being diagnosed with Hashimoto’s Thyroiditis in 2010. When the immune system breaks…
Grass Fed Girl’s Favorite Things Holiday Gift Guide 2013
Grass Fed Girl’s Favorite Things Holiday Gift Guide 2013 – I am not that big into material possessions for the most part. A lot of my clothes are from Goodwill or Target. I live in a tiny apartment (in an awesome city! ) with very few “things”. I spend most of my money on things…
Mediterranean Paleo Cooking Tips with Chef Nabil Boumrar
Mediterranean Paleo Cooking Tips with Chef Nabil Boumrar – Mediterranean Paleo Cooking Tips with Chef Nabil Boumrar We had the privileged of interviewing my chef husband about our new book: Mediterranean Paleo Cooking. We took questions from my Facebook audience to help them with their cooking quandaries. He also talked about about how to adapt…
9 Simple Steps to Paleo Diet
Are you planning to get started with paleo but don’t know how to start? If you’re new to my page or new to Paleo diet, you may be overwhelmed by all of the information available. Here I share with you 9 simple steps to paleo diet. This step by step guide will help make you and…
Grass Fed Girl and Chef Husband on Jimmy Moore’s Livin La Vida Low Carb Show
My Husband and I were honored to be on the Jimmy Moore Livin La Vida Low Carb Show. Jimmy is a Paleo advocate who lost nearly 200 lbs following an atkins then a ketogenic paleo diet. Read more of his story here. Listen as Jimmy interviews us about our new e-cookbook which is a fusion…
21 Day Sugar Detox Review and Giveaway!
21 Day Sugar Detox Review and Giveaway – Diane Sanfilippo is back with her new book the 21 Day Sugar Detox, which helps people tame their out-of-control sugar and carb cravings with sensible advice and real food! She decided to make her hit e-book a paperback book after thousands of requests. She had a big…
Get 30 Real Food/ Paleo/ Sustainability Ebooks For $39 (Over 90% Off!) until Sept 10, 2013
Village Green Network is having a special end of summer sale. This week only, you can get 30 e-books for only $39. Click here to learn more That’s less than $1.50 per book — from all your favorite real food authors! Get them now and save — and then read them at your leisure — on…
Big News: Our New Mediterranean Paleo Cookbook!
A bit of background If you read my blog or follow my Facebook page you know I love to eat nourishing traditional foods that heal from the inside out. Being on the Paleo diet since summer 2010 has helped me a lot with my health. When I started back then I had adrenal fatigue so…
My Mom’s Paleo Weight Loss Success Story
My Mom’s Paleo Weight Loss Success Story I was honored to guest blog for celebrity blogger and podcaster Jimmy Moore on the Livin’ La Vida Low Carb blog. I shared the story of how my mom lost weight and improved her health after listening to my advice. Read her story here. I can’t be more…
I was interviewed by from Fat to Healthy! WooHoo!
WooHoo! Caitlin! Today we have a WooHoo story about Caitlin! I am definitely curious to learn more about the Paleo diet now Thank you so much again, Caitlin, I appreciate you sharing your story with us! Read the entire article here!
Meet Sandy: Former Type 2 Diabetic
Meet Sandy: Former Type 2 Diabetic Meet Sandy: Former Type 2 Diabetic Sandy Before: I met Sandy at an outdoor boot camp that I was teaching. It was almost as if destiny brought us together because she was 30 minutes late and almost missed the whole class! I liked her right away because she had…