Magnesium is important for more than 300 chemical reactions in the human body. The standard American diet is very low in magnesium and high in refined carbohydrates which will increase the need for this vital mineral. If you have sugar cravings, are stressed out and or have low energy there is a good chance you…
Easy Crock Pot Bone Broth
Easy Crock Pot Bone Broth – Easy Crock Pot Bone Broth Ingredients: 1 lb-2 lbs bones from pastured animals (chicken feet/necks or beef bones knuckles are best) 4 cloves organic garlic 1-2 gallons filtered water Sea salt and pepper to taste 2 tbsp apple cider vinegar other of choice vegetables (optional, can make it bitter…