Rich Food Poor Food Book Review and Giveaway – I was lucky enough to meet the Calton’s on the Low Carb Cruise in 2012. They are passionate about real food and have devoted their lives to the topic. They traveled around the world for six years studying the diets of native cultures. They observed…
12 Reasons To Cut The Canola
As always, it is always important to read labels because canola oil is found in many salad dressings, mayo, sauces, chips and baked goods and here are my top 12 reasons why you should cut the Canola: Reasons To Cut The Canola 1. No long term studies have ever been done on the safety of consuming…