My Little Sister’s Paleo and Gluten Free Bridal Shower – My little sister follows the paleo lifestyle the way I do, maybe not quite as strictly because she is pretty healthy and feels great. She loves traditional foods so I wanted to incorporate that into her bridal shower that I threw for her on Dec…
Easy Paleo Beef Tongue Barbacoa Tacos
Many people are intimidated by beef tongue and I was too at first. I thought you had to handle the tongue and cut off the tough outer layer. What I found out was that if you just put it in the crock pot overnight, the outer layer peels right off revealing the yummy BBQ like…
Easy Paleo Bake and Take Frittata
Easy Paleo Bake and Take Frittata – Easy Paleo Bake and Take Frittata Ingredients: 6 Organic Soy-free Eggs 1/4 cup coconut cream or heavy cream 1/2 diced onion 2 cups broccoli, chopped (or green peppers, mushrooms, ect.) 2 Tbsp Virgin Coconut Oil 2 Tbsp chopped fresh parsley 2 garlic cloves, chopped 1/2 tsp Real Salt…
How to Make Ghee In The Crock-Pot
How to Make Ghee In The Crock-Pot – Education Moment: I never used much ghee before because it is pretty pricey at over $10 for a 13 oz jar and that seemed out of my budget. Grass Fed Butter, which is used to make ghee, is rich in vitamin A and D but it also…
Low Carb Crock-Pot Coconut Curry
Low Carb Coconut Curry (Slow Cooker Chicken Curry) This crock pot low carb coconut curry is a winner around my house and a true comfort in a bowl. It has a ton of flavor and is low in carbs and perfect on a Paleo or Keto diet because it has healthy fat from the coconut…